Can You Be Friends With An Ex AND Be In A Relationship? 4 ‘Insecure’ Fans Sound-Off
With the Black Lives Matter movement rightfully capturing the attention of the country, it's been a tough couple of weeks but leave it to Issa and friends to offer a nice little reprieve of Black joy with another Insecure episode. Last week left off with Issa getting that old thing back with Lawrence. This week, Nathan re-entered the equation.
Who's watching @insecurehbo 🔥#InsecureHBO Just finished protesting in the streets so I can't watch with y'all but I'm tweeting in spirit. Hopefully this can be healing for y'all. ✊🏽🙏🏽🖤 pic.twitter.com/DrEIy0ugEr
— Kendrick Sampson (@kendrick38) June 8, 2020
Long story short…
Issa and Molly FINALLY had the talk. But it did not go at all how fans of the dynamic duo hoped. In the meantime, Issa was juggling her new situationship status with Lawrence and a friendship with her ex-bae-turned-homie Nathan. She was honest with both men but still stressed at even the potential of drama.
Stressed Issa Rae GIF by Insecure on HBOGiphy
I personally feel like "ex" and "friends" shouldn't be in the same sentence. Friendly, OK. But friends, no. If I'm super into you, then knowing you're hanging out and chatting with your ex, without me, will only make me think the worst. I'm aware that some folks remain really good friends with exes even in new thriving relationships, but I'm also aware that I don't have that level of maturity. Rather than have my mind constantly wandering, I'd avoid putting myself in this situation altogether. I understand they were around first, but my partner would have to understand that I'm bae now. Asking them to cut ties with old bae shouldn't be an issue.
I'm sure Insecure fans everywhere were chatting about the sticky situation like my friends were, so I reached out to a few more super fans of the show to see what they think about this:
Can you be friends with an ex and be in a relationship?
It’s On You To Create A Respect Level
"You can but you can't. It'll always be a topic of conversation. There will also be tension there on all sides. But it's all about understanding that the person you're with had a whole life before meeting you. I'm friends with most of my exes.
"I've experienced them still feeling entitled to my attention when I have a new relationship."
"I've seen signals get crossed when the person I'm with feels like they have something to prove. But it's really on you to create a respect level and not make it awkward. It's also up to you to reassure your partner that the past is the past." –Hala Maroc, Personality/Wellness Advocate TheBadassBootcamp.com
A Facebook Friend, But Not A Real-Life Friend
"I think we should all know the answer to this one... NO! (laughs) I just don't think it's necessary to be friends with your ex. I think you should just leave your ex in the past. Being friends with your ex can interfere with your next relationship so why even run the risk. Your partner might not trust you around your ex, so many issues can arise from being friends with an ex. You had friends before your ex and you'll have friends after them so your friendship with them is unnecessary.
"A lot of times one party still has feelings, and if that's the case is that a true friendship? You're probably just low key waiting for the person to be single again so you can try to get back together with them. At best, your ex can maybe be an acquaintance or your Facebook friend but not a real-life friend." –Ayana Gotay
The Real Question Is, SHOULD You?
"You CAN be friends with an ex and be in a relationship, but the real question is SHOULD you? I have exes who I'm cordial with. We don't hang out (unless it's a group setting if we share friends), we don't talk daily and I'm pretty sure they're not going to ask me (a woman) to help them move or pack boxes.
"Should you choose to have an active friendship with your ex, there needs to be strong boundaries in place."
"They need to know if they cross any lines that you deem disrespectful or malicious, the friendship is done. If the relationship with your ex makes your new bae uncomfortable, then you have to decide which relationship is more important to you." –Amiyah Deziire, Author, Midnight Confessions
It’s Situational
"Before forming a new bond with an ex and labeling him/her as a friend; communicate with your significant other and get his/her opinion on the situation. If they are against it or question it, then take that into consideration. It depends on the situation, how you would conduct that friendship, and where that other person is in his/her life. For example, my boyfriend's ex is married with a kid, he is in a relationship with me therefore, there isn't a reason why they would be friends, right? Both are in different stages, states, and situations in their life." –Kateri Fischer, On-Air Scheduling Coordinator, BET Networks
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Featured image by HBO/Insecure
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Jazmine A. Ortiz is a creative born and raised in Bushwick, Brooklyn and currently living in Staten Island, NY. She started in the entertainment industry in 2012 and now works as a Lifestyle Editor where she explores everything from mental health to vegan foodie trends. For more on what she's doing in the digital space follow her on Instagram at @liddle_bitt.
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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If you’re like many other people who are prioritizing wellness these days, then attending a wellness retreat might be something to consider. Wellness retreats are a cool way to get the relaxation you’ve been missing in a space with like-minded people who share a common goal. I descended upon my first wellness retreat, the Mind, Body, + Sol Retreat, a couple of weeks ago at the Zoëtry Agua Punta Cana Resort in Punta Cana, Dominican Republic.
Zoëtry Agua is part of the Inclusive Collection for the World of Hyatt. It is nestled on a secluded part of Uvero Alto beach, which has crystal blue waters. The resort itself is picturesque, with its thatched roofs and lazy rivers that make you feel like you’re in a cute little village.
Mindy, Body, + Sol Retreat was hosted by Koya Webb, holistic health and wellness coach and yoga instructor, and it also featured other wellness practitioners who combined provided the ultimate gift of relaxation and getting back to oneself.
The first night was a Welcome Dinner that featured a five-course meal and an opportunity to meet our companions for the next three days. The food was impeccable and the only downside was that I wasn’t able to finish it all. The next day, however, was the official start of the classes, and I was ready to dive in.
Aura and Chakra Reading
Aura and chakra reading
Photo courtesy
My first class was an aura and chakra reading led by Laura McCann and James Levinson, an Asheville, NC couple. I’ve had chakra readings before, but never like this. There was a computer, a camera, and a scanner, which I placed my hand on for the reading. After two minutes, I received a 15-page report explaining my aura and chakra reading.
It breaks down what the colors of your aura are and what your chakras say. My main colors were green and yellow, which were defined by a variety of things. The top of my aura was green, meaning I have a social mental state and I’m a natural healer. My aura on my left side was yellow meaning my energy flowing is optimistic and light and so on.
After James discussed the findings with me, I then met with Laura, who gave me aromatherapy oils from their ADORAtherapy line that represented each chakra. She further explained the results of my chakra reading and shared how each oil can assist. Chakras are the energy centers in our body, and there is a total of seven: root, sacral, solar plexus, heart, throat, third eye, and crown. All of my chakras were high except for my heart chakra, which I have since been working on. I may follow up about that in another article.
Sound Bath
Sound bath class
Photo courtesy
Next was the sound bath class. It was located in the spa, which was indoor/ outdoor and the perfect setting for this kind of experience. Andrew Francis and Carrie Bailey of Zenden Meditation were the co-pilots in transporting attendees into a place of tranquility. I laid down, closed my eyes, and allowed the sounds around me to bring me into a relaxing state. From the singing bowls to the wind chimes, I was in heaven. I even fell asleep and got some of the best rest I’ve had in a while. It was a beautiful experience. However, remember when I noted it was an indoor/ outdoor venue? I forgot to put on bug spray and woke up pretty itchy. But it didn’t stop me from enjoying the moment.
Tea Party
Art of Tea Ritual Tea Party
Photo courtesy
The last event of the day was the Art of Tea Ritual located in the resort’s tea garden. It was everything you could want in a tea party. Delectable treats such as cookies, cakes, and white chocolate-covered strawberries, which are my fave. And, of course, tea. While I got to sip tea, I also got to make my own tea blend. There were many different teas to choose from, like hibiscus to your regular black tea. I decided to mix rose and mint and I called it RoseMint. I didn’t get to try my tea blend until I got home, and I’ll be honest, it’s probably the best tea I ever had. The tea herbs taste so fresh, and I love how fragrant it smells.
Breathwork
Breathwork Class
Photo Courtesy
The next morning was all about breathwork. If you exercise regularly, then you probably know the importance of breathing. But there’s more to it besides remembering to breathe during your workout. Margaret Townsend is a breathwork facilitator who helps people achieve wellness by consciously changing their breathing patterns. In her class, I learned to change my breathing pattern for energy as well as for relaxation. While I know that breathing is a relaxation tool, I was blown away to learn that it can also energize you. Because it was a different breathing pattern, I was also able to stay present and keep a steady pace.
Yoga
Koya Webb's yoga class
Photo courtesy
The final class of the retreat was evening yoga with Koya Webb, who, as I mentioned earlier, was the host. Her class was held beside the beautiful Uvero Alto beach, which made for a stunning backdrop and the perfect way to end the retreat. It was important for me to get back into my body after not doing yoga for a few weeks, so I was really focused on nailing the moves. However, Koya kept the energy light and fun, evening cracking a few jokes throughout, which made it easy for me to relax and enjoy the moment. She ended the class with a dance break and hugs from our classmates.
The Mind, Body, + Sol Retreat reminded me how important it is to take time to love on myself. Each class was an opportunity to be present and get reacquainted with oneself in the most loving way. Being surrounded by individuals who encouraged my journey was what I needed, and I am so honored to have had this experience.
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