
Coco Chanel said, "A woman who cuts her hair is about to change her life." Muva was speaking the truth because a hair cut provides liberation and freedom for so many women.
It is especially hard for women of color to choose to embrace that freedom because our culture romanticizes long, thick hair. The moment you tell your mom, aunt, or play cousin that you plan to cut your hair, they will act as if someone died. For decades, it has been instilled in us that our hair represents our crowns. This means cutting your hair signifies being stripped of your glory.
Well, that is over and done because it's a new year, and we have the right to decide what our crowns bespeak. From rocking 4C kinky hair to donning a buzz cut, the choice is yours.
Rocking a buzz cut has to be the one of the boldest moves a woman of color can make. Thankfully, there are some daring and beautiful women living life unapologetically and wearing their buzz cuts with confidence and ease – these are their stories.
Jacinda

I decided to cut my hair the summer of 2017 because my hair was severely damaged, and I was really growing tired of my ordinary look. I also wanted to challenge myself and detach myself from my hair, since my hair was part of my identity then. As soon as I shaved my hair off, I immediately fell in love with my buzz cut and felt like a redefined individual. I felt free to be quite honest. I was breaking gender norms and embracing my baldness.
My shaved head reminds me that beauty is within and doesn't equate to how long your hair is.
Hair is just an accessory some people choose to rock more than others. Hair isn't a necessity for me; it's more like costume jewelry. Regardless of how people choose to rock their hair, buzz cuts should not be associated with just men. Buzz cuts are unisex hairstyles.
Lolayé Dubiose

My first chop was in July 2012 and I haven't looked back since. I had a decent length of hair growing up and I was always told, "You won't be cute without hair," or "Your hair is what makes you." I never understood how having hair could define a person and I was sick of hearing it, so I headed to my nearest barbershop and told him to go for it.
One of the best decisions I've ever made.
I just recently tried to dye my hair gray after being blonde for months, and it magically turned pink… I have no idea or scientific explanation for it (laughs). But I decided to embrace change and OWN my pretty pink buzz cut by rocking it effortlessly!
Tumelo Moliko

Living in South Africa as a young black woman, I've had to find creative ways of redefining the buzz cut in a way that showcases my personality best.
I color my hair, shave letters into my hair, maybe even add glitter if I'm in the mood; or sometimes I just wake up and leave my hair to do what it does best, shrink into beautiful little coils on the top of my head. I used to find myself grabbing any accessory and makeup product to put on, just to make up for the absence of hair on my head, however, I have now come to learn the true essence of owning my buzz cut.
Firstly, I had to fall in love with my revamped self and then, I had to confidently allow the world to see my cranium in its true element. From there, owning my buzz cut has become so effortless, yet so impactful on my being.
I've realized that being in high school and cutting your hair off completely is a BRAVE MOVE because judgment is inevitable. Being able to conquer my fear of judgment really did empower me in so many aspects of life. I shaved my hair off at 16 because I no longer wanted my hair to be perceived as an extension of my personality. I was known as the girl with the bob cut, and constantly complimented on my hair.
I no longer wanted my hair to own me.
Hair is praised in society and steers discrimination in many South African schools today. On the other end of things, a woman that does not have hair (whether it be by choice or not) is judged frequently by so many people in society because it goes against the norm.
In grade 10, I started feeling as though my identity no longer belonged to me. I felt as though my identity was now made up of physical things, including the strands growing out of my scalp. That's when I decided to be brave and stood in front of the mirror, picked up the clippers, and shaved all my hair off. I have felt empowered, liberated, and truly myself ever since. Owning my buzz cut meant repossessing my true self. I wouldn't change the experience for the world.
Shay

I chose to cut my hair as a form of expression and to make me feel more confident.
Art is an outlet for me. Cutting my hair happens to be the best form of expression for me now. Before I decided to cut my hair, I was feeling uninspired. I was stressed out, I wasn't focused, and I was kinda depressed. It felt like nothing was going right, I didn't know what I wanted to do. I felt like I was wasting my talents, I felt like I wasn't good at it, I was losing myself and didn't care about things I loved. I had to get rid of that doubt and get out of that mindset. I've been through some tough times in my life and one thing that was always with me was my hair. My hair was there when I was sad, inspired, stressed, happy, motivated, and depressed.
Art had always been a way to express myself. I've always been daring with hair colors and other forms of creating but this time, I wanted to cut it all off. So the night before I got it cut while I was sleeping, I sorted through all of my feelings and any doubts and any reminders that stopped me from wanting to be great. When I woke up that morning, I was determined to feel better, do better, and live better. With every shave, I was close to feeling like a new person.
So now every time I cut my hair I'm freeing my body, my mind, and spirit of any negative vibes and starting over. To top it off, I'll dye my hair a new color.
Cutting my hair gave me a sense of power and confidence.
You have to be a strong and daring woman to rock a buzz cut. I own my cut by living in my confidence. Now my room isn't the only place I feel confident, I'm confident everywhere I go! I smile back at people that smile and stare at me instead of looking at my phone or walking in another direction. Honey, I own every room I walk in now.
Morgan Bryant
I originally chose to cut all my hair off in 2009 to release myself from all the "good hair, bad hair" ideals I grew up with.
I know I'm not the only black girl who grew up telling people, "I have Indian in my family" just to give the impression that my hair would somehow be better because I was "mixed."
I have cut my hair and let it grow out many times since then, but this is the first time I have truly loved being bald! I enjoy the attention I get when I walk into a space and people are taken aback that my confidence is just as strong without hiding behind a bunch of hair. I serve face! I even started an Instagram page @baldgirlmagic and hashtag #BaldGirlMagic to celebrate beautiful bald women like myself. Whether you lost your hair from chemo or you chose to shave it, we all belong to this really cool club!
Sienna Brown

I own my buzz cut by simply being myself.
Six years ago, when I first cut my hair, I was uncertain about how I would be viewed. Not having hair has really allowed me to discover the best parts of myself and provide me with the confidence needed to go through life full-speed.
I am proud of the woman I am and the woman I'm becoming. I truly don't see me ever growing it out!
Khendra Harris

It's been almost 8 years now since I've cut my hair, and my reason for cutting it at 20 turning 21 was because weaves were expensive (laughs). I'd just wanted to try something new, finally getting to the legal drinking age.
I wasn't really thinking of the freedom that I was about to feel.
My reason for keeping it cut became so much more than just saving money. I'd felt so liberated, so open! I had nothing to hide behind.
I've owned having my short cut by being unapologetically me, no matter where I go.
By not being shy when walking into a barbershop filled with men, and by not being afraid to show the women in my family that there are many different standards of beauty.
Destiny Owusu

I own my buzz cut in the most beautiful way.
I chose to cut my hair 5 years ago because I wanted a new look. Something to make me look more edgy and show off my beautiful features, especially my cheekbones, more. I feel like if you can rock a low cut, you can rock anything.
Hair doesn't define beauty, YOU define beauty.
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Originally published on April 3, 2018
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Exclusive: Viral It Girl Kayla Nicole Is Reclaiming The Mic—And The Narrative
It’s nice to have a podcast when you’re constantly trending online. One week after setting timelines ablaze on Halloween, Kayla Nicole released an episode of her Dear Media pop culture podcast, The Pre-Game, where she took listeners behind the scenes of her viral costume.
The 34-year-old had been torn between dressing up as Beyoncé or Toni Braxton, she says in the episode. She couldn’t decide which version of Bey she’d be, though. Two days before the holiday, she locked in her choice, filming a short recreation of Braxton’s “He Wasn’t Man Enough for Me” music video that has since garnered nearly 6.5M views on TikTok.
Kayla Nicole says she wore a dress that was once worn by Braxton herself for the Halloween costume. “It’s not a secret Toni is more on the petite side. I’m obsessed with all 5’2” of her,” she tells xoNecole via email. “But I’m 5’10'' and not missing any meals, honey, so to my surprise, when I got the dress and it actually fit, I knew it was destiny.”
The episode was the perfect way for the multihyphenate to take control of her own narrative. By addressing the viral moment on her own platform, she was able to stir the conversation and keep the focus on her adoration for Braxton, an artist she says she grew up listening to and who still makes her most-played playlist every year. Elsewhere, she likely would’ve received questions about whether or not the costume was a subliminal aimed at her ex-boyfriend and his pop star fiancée. “I think that people will try to project their own narratives, right?” she said, hinting at this in the episode. “But, for me personally – I think it’s very important to say this in this moment – I’m not in the business of tearing other women down. I’m in the business of celebrating them.”
Kayla Nicole is among xoNecole’s It Girl 100 Class of 2025, powered by SheaMoisture, recognized in the Viral Voices category for her work in media and the trends she sets on our timelines, all while prioritizing her own mental and physical health. As she puts it: “Yes, I’m curating conversations on my podcast The Pre-Game, and cultivating community with my wellness brand Tribe Therepē.”
Despite being the frequent topic of conversation online, Kayla Nicole says she’s learning to take advantage of her growing social media platform without becoming consumed by it. “I refuse to let the internet consume me. It’s supposed to be a resource and tool for connection, so if it becomes anything beyond that I will log out,” she says.
On The Pre-Game, which launched earlier this year, she has positioned herself as listeners “homegirl.” “There’s definitely a delicate dance between being genuine and oversharing, and I’ve had to learn that the hard way. Now I share from a place of reflection, not reaction,” she says. “If it can help someone feel seen or less alone, I’ll talk about it within reason. But I’ve certainly learned to protect parts of my life that I cherish most. I share what serves connection but doesn’t cost me peace.
"I refuse to let the internet consume me. It’s supposed to be a resource and tool for connection, so if it becomes anything beyond that I will log out."

Credit: Malcolm Roberson
Throughout each episode, she sips a cocktail and addresses trending topics (even when they involve herself). It’s a platform the Pepperdine University alumnus has been preparing to have since she graduated with a degree in broadcast journalism, with a concentration in political science.
“I just knew I was going to end up on a local news network at the head anchor table, breaking high speed chases, and tossing it to the weather girl,” she says. Instead, she ended up working as an assistant at TMZ before covering sports as a freelance reporter. (She’s said she didn’t work for ESPN, despite previous reports saying otherwise.) The Pre-Game combines her love for pop culture and sports in a way that once felt inaccessible to her in traditional media.
She’s not just a podcaster, though. When she’s not behind the mic, taking acting classes or making her New York Fashion Week debut, Kayla Nicole is also busy elevating her wellness brand Tribe Therepē, where she shares her workouts and the workout equipment that helps her look chic while staying fit. She says the brand will add apparel to its line up in early 2026.
“Tribe Therepē has evolved into exactly what I have always envisioned. A community of women who care about being fit not just for the aesthetic, but for their mental and emotional well-being too. It’s grounded. It’s feminine. It’s strong,” she says. “And honestly, it's a reflection of where I am in my life right now. I feel so damn good - mentally, emotionally, and physically. And I am grateful to be in a space where I can pour that love and light back into the community that continues to pour into me.”
Tap into the full It Girl 100 Class of 2025 and meet all the women changing game this year and beyond. See the full list here.
Featured image by Malcolm Roberson
There is a very specific reason why I decided to write this article before the holiday season officially gets underway. It’s because I once read a study that said it’s quite common for most Americans to double the amount of alcohol that they consume between Thanksgiving and New Year’s Day.
It makes sense when you stop to think about all of the holiday parties, time off, and moments spent with loved ones that transpire around this time of year. And while there is certainly nothing wrong with enjoying some mulled wine, real-deal eggnog, or peppermint martinis, because your health is something that never “takes a vacation,” I thought it was important to share with you some of the benefits (pros) and challenges (cons) that can arise from alcohol consumption.
My main motive? Mostly, I hope that it will serve as a solid reminder to embrace all of the things that you adore about this time of year, so long as you do it in moderation and you weigh the costs.
Especially as far as drinking alcohol is concerned.
PRO: Manages Blood Sugar Levels
GiphyHere’s something that you may have never seen coming. Were you aware of the fact that alcohol can actually help to stabilize your blood sugar? Yep, according to the American Diabetes Association, so long as you leave it to no more than 1-2 cocktails a day, alcohol may be able to lower your A1C levels. Pretty cool, right?
CON: It’s a Carcinogen
GiphyAlcohol is a carcinogen. The reason why this should somewhat alarm you is because carcinogens are things (like tobacco, UV rays, processed meats, etc.) that can increase your chances of being diagnosed with cancer (especially mouth, throat, esophagus, stomach and breast cancer). There are various ways this happens including the fact that alcohol, specifically, can hinder your body from breaking down certain nutrients, it can cause your estrogen levels to spike and alcohol can also cause certain toxins to damage your DNA and certain bodily proteins over time.
PRO: Cultivates Euphoric Feelings
GiphyIf you find yourself feeling more euphoric while you’re enjoying a drink, it’s not all up in your head. Although, for the more part, alcohol is considered to be a depressant, when consumed in small amounts, it can provide a stimulant effect. This happens due to the fact that when you first start to consume alcohol, it causes the production of the feel-good hormone known as dopamine to increase — and since dopamine makes us all feel more relaxed and confident while heightening our senses of pleasure too…well, there you have it.
CON: May Increase Anxiety/Depression
GiphyAs they say, “what goes up, most come down” at some point — and that is what you have to be careful of when it comes to alcohol consumption. For instance, when you drink alcohol, although it tends to initially cause your dopamine levels to uptick, because it is a temporary bodily response, sometimes the dips are lower than the rises…and that is when anxiety starts to kick in. A similar point is made with depression because oftentimes, people with depression-related symptoms, will use alcohol as a way to deflect from what’s really going on with them — and that can make them feel even worse than ever once the buzz of alcohol starts to wear off.
PRO: Has Some Heart-Related Benefits
GiphyWhen it comes to your heart, there are interesting findings surrounding its relationship to alcohol. For instance, some research states that, so long as the consumption is moderate, alcohol can actually help to increase the good cholesterol in your system while also breaking down proteins that can potentially lead to blood clots; both of these factors alone can reduce your chances of dying from heart disease.
CON: Packs on Pounds
GiphyIt’s no secret that alcohol tends to contain quite a few calories. That’s why, it’s not uncommon for people who’ve lost weight to mention “I’ve stopped drinking” as one of the causes for the shed pounds. That’s not to say that there aren’t some alcoholic beverages that have less calories than others including vodka (133 calories per serving), white wine (148 calories per serving) and tequila (99 calories per shot). Just keep in mind that the more you drink, the more calories get into your system and the more weight you stand to gain.
PRO: Lowers Inhibitions
GiphyAlthough you really should only be uninhibited around people who you absolutely trust, if that person is your partner and you’re looking to have a pretty — eh hem — active evening, alcohol can certainly help to make that happen. The science of it all is the prefrontal cortex of your brain is what regulates your inhibitions and levels of self-control. Meanwhile, alcohol suppresses your inhibitions which can cause you to be more spontaneous and open to trying things that you might not immediately do if you were sober. And with the right individual, that can be sexually beneficial (emphasis on “right person”).
CON: Makes It Harder to Orgasm
GiphyOn the other hand, as odd as it may seem (in light of what I just said), if you have too much alcohol in your system, it could make climaxing difficult. That’s because orgasms happen, in part, due to your nervous system being stimulated — and since alcohol is technically a depressant…well, it could reduce nerve sensitivity (especially as far as your clitoris goes) for you while making it challenging for your partner to remain erect or have consistent stamina. And yeah, that sucks.
____
‘Tis the season. And with that, if some wassails or hot buttered rums are in your immediate future — hey, don’t let me stop you — not even a lil’ bit.
All I’m saying is now that you know what alcoholic drinks have to offer (both ways), you can know exactly how to incorporate them into your holiday plans. Enjoy!
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