Fellas, how y'all doing? Ladies, y'all alright?
As we move into the seasons associated with shorter days, less sunlight, and decreased serotonin, it's important that we make our mental health a priority and keep our stress and anxiety levels in check. Between the pandemic, ongoing social unrest, and the upcoming election, it's safe to say that nerves are bad nationwide; but this viral thread of Black kids doing yoga will give you all the inspiration you need to get your coping mechanisms all the way together.
The thread, which was originally started by Twitter user, @PlAClD, featured two young boys meditating in her neighborhood and it was everything we love to see. She wrote:
I just ran through my house to find my phone bc I’ve never seen the boys in my neighborhood do this ever in the 10+… https://t.co/20hIuoOrZw— mye. (@mye.)1598552549.0
"I just ran through my house to find my phone bc I've never seen the boys in my neighborhood do this ever in the 10+ years I've lived here."
Her tweet, which has since inspired thousands of likes and retweets, prompted other parents to drop photos of their kids practicing yoga and it is exactly the kind of wholesome content you need on your timeline today.
For more photos that prove that even the kids know now is the perfect time to get your mind all the way in alignment, scroll below!
Featured image by Shutterstock.