

The Black Girl's Guide To Adulting
Do you remember the first time you learned that Santa Claus and the Tooth Fairy weren't real? Or that Lindsay Lohan really didn't have a twin in Parent Trap? For a hot ten seconds, you thought the whole world was a lie. Are my parents truly my parents? Is the sky really blue?
Issa conspiracy.
Well, this same level of disbelief kicks in when you realize how difficult this phenomenon called "adulting" can be.
Picture this: It's 8:00 PM. You just got home from a long day of work, followed by 2 hours of fake smiling and small talking at the company networking reception. Traffic on the way home is surprisingly bad for so late at night. You get home and all you want to do is curl up in bed with a glass of wine and watch This Is Us, but you remember that you need to meal prep for lunch and dinner tomorrow. You then open the fridge to begin cooking and realize that your chicken isn't defrosted. Bet. Cereal it is. In the shower, thoughts about the bills you have to pay next week consume your mind.
What's a 401(k)? Who is the IRS and why do they need my money?
Am I actually a dependent?
If I say I am, do I get my money back?
Can I finesse and stay on my parents' health insurance until I'm 30?
Ugh, why is my rent due next week? Why does everything cost money?
The water goes cold. Great. You get out of the shower and suddenly it's 11:00 PM. How? Wraps hair. Climbs in bed. Lights off. Before you doze off, you remember that you have to do this all over again the next day, and the next day, and the next…
This, my friend, is adulting. This is the life we seemingly rushed through our final days of undergrad for. This is the beginning of our new forever. Woo!
All jokes aside, late fall typically marks the end of the adulting honeymoon period where we are forced to confront our misconceptions and regroup regarding our approach for this next stage of our lives. You're starting to see the same people at the club, your workload only seems to be growing larger, and the only consistent DMs you're getting in your inbox are from Sallie Mae.
Undergrad had its own playbook and by the time we graduated, most of us learned how to dominate the game. We were the stars of organizations, knew all the places to turn for help, had our community of friends on lock. And then, poof: we're starting all over. The rules aren't the same, we have a lot less free time, and we're learning more about our wants vs. needs.
For so long, my go-to depiction of adulting was Living Single: I was going to have this squad of fabulous girlfriends, go out on all these dates, have this amazing social life, and somehow still have time for myself. Well, now as a 20-something in that very same area of Brooklyn, I am pleased to report that I have a squad of fabulous girlfriends whom I rarely see because I work long hours, ain't nobody got time to be dating all the time, and my social life and desire for me-time often clash.
I have found that this tug-o-war, this requirement that you smell the roses and prioritize what truly matters to you, is a lot more representative of adulting than anything I saw on TV. And while so much of adulting is truly a lot of fun – the clean slate, the independence, the flexibility – there also a number of curveballs. How you adjust to the unexpected is up to you, but if done right, it can make all of the difference.
Here are 6 common struggles of adulting and tips on how to make the most of them:
Everything Costs Money
Bills, bills, bills, can you pay my telephone bills? Can you pay my automo-bills? If you did then maybe we could chill. Right now, if someone were to offer me 6 months of free groceries or free tickets to Coachella, I would pick the former with the quickness. No questions asked. I said what I said.
The beginning of the month is a constant dark cloud over our month because we know that we are going to have to pay our rent, electricity, gas, and wifi bills – maybe even cable – if you're bougie like that.
For recent grads, a good majority of our college expenses were in a vacuum. You likely paid a good chunk of your schooling through grants, scholarships, loans, and possibly parental assistance on a semester basis. There was a lot of stress around the beginning and end of each semester, but what was required from you was a lot more nuanced. Now, we're being asked to make decisions regarding health care plans and life insurance, when 6 months ago the highest level of financial planning we obtained was organizing an 8 person spring break trip to Cancun.
Tip: Get organized as quickly as you can regarding your mandatory expenses. Food, shelter, transportation, student loan repayment – the basics – should be prioritized from the jump in order to avoid hiccups. I create Google Calendar notifications for my bill due dates and set up automated payments to ensure timeliness. I also met with a financial planner to discuss my long-term strategy. After doing some basic budgeting, you will have a better sense regarding your flexible income and can pursue financial mentorship for more complicated concepts like 401(k) planning and saving for graduate school. You need to know what you're working with so there are no surprises.
What are some of your adulting struggles and strategies? Tell us in the comments below.
Related Stories:
How I Paid Off $7,000 Worth Of Debt In 5 Months - Read More
This Is Why Millennials Crave Work-Life Balance - Read More
How to Cope When You Hate Your Job - Read More
The Truth About Maintaining Friendships As An Adult - Read More
Featured image by Shutterstock
Lydia is a recent Ivy League graduate and lifestyle writer based out of NYC. Storytelling her way through her 20-somethings, her lens is all things career, self-care, and #BlackGirlMagic. Meet Lydia on Instagram @hello_lydia.
Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.