For many women, perfecting the best butt-workout can seem like an uphill battle. And similar to the push of a boulder uphill, it is very easy to watch everything fall out of place when you have a misstep with the wrong workout routine. So, how can you get the chiseled, goddess, Beyoncé-like bum you've been struggling for? Well, it's simple, and believe it or not, it requires nothing more than some dumbbells and exercise ball.
Click through the slideshow below to check out the top exercises to get a more sculpted, toned booty that won't quit all year long.
*For each workout, choose a combination of at least eight different exercises. Complete 10-15 repetitions, and two to three sets.
Marching Hip Lift
Here's how it's done:
Lie face-up with your knees bent, feet on the ground, and abs engaged. Lift your hips as you squeeze your glutes—like you did with the bridge. Now raise your right foot a few inches off the ground and straighten your leg. Try not to let your hips twist. Lower your right foot to the ground as you pick up your left foot. Repeat "march" on the other side; make sure to focus on squeezing your glutes throughout.
Featured image by Getty Images