Ask These Sex-Related Questions BEFORE You Marry Him
Back when I was writing for the local paper here in Nashville, I once interviewed a sex therapist. We covered a lot of ground, but one of the things that he said that has remained in my mind to this day is, "A lot of boys learn about sex from porn. A lot of girls learn from chick flicks and Cosmo. Put those two people in a dark room together and you're going to have a big ole' mess on your hands."
After serving as a teen mom director for the local branch of a national non-profit for several years, and also after being a marriage life coach for even longer than that, I must say that when it comes to sexual preparation—especially as it pertains to a long-term commitment—that sex therapist was spot-on. Sex is a significant, relevant and very necessary part of a relationship. Yet, unfortunately, it's something that couples—including engaged and newlywed couples—do not spend nearly enough time hashing out. It's almost like they think, "We love each other, so the sex thing will work itself out." Will it? Will the bills, the in-law issues and who's going to clean what in the home going to miraculously work itself out without some intentional dialogue? No? Well, why should sex be any different?
If you're currently contemplating marriage and you're going to take "'til death parts us" serious (and please do), sex with your future spouse is going to be a part of your life, hopefully for the rest of it. I don't know about you, but that seems like a good enough of a reason to set aside a few conversations to getting some clarity about your man's views, experiences and expectations—as it specifically pertains to sex.
1. “What did your parents teach you about sex?”
Two myths, that I'm always more than happy to debunk, every chance that I get, is 1) Black women don't get married (the real truth is a lot of us have a bucket list that we'd prefer to complete before saying "I do") and 2) most Black kids grow up without dads. You can read articles like "No, Most Black Kids Are Not Fatherless" or check out the totally adorable YouTube channel Beleaf in Fatherhood to know that is a total fallacy. But when it comes to the missing daddy issue, I'd be very irresponsible if I didn't act like it doesn't exist (reportedly one-third of all U.S. children are living with an unmarried parent) and that the repercussions can be truly heartbreaking.
Take the topic of sex, for example. One of my exes? He knew his father, looks just like the man and yet his dad never claimed him. His mother? I can count at least five times when we tried to get into his house, but the door was locked. Through the window, we could hear her having sex—almost each time with a different man. Fast forward to now, and while my ex is a great never-been-married-before father of four, when I asked him what he's taught his kids about sex, he was like, "I started having sex as a kid. Who am I to be judgmental about their decisions?" For me, it came off as flippant, but what I realize is he didn't know what to do because no one taught him.
Although our parents are not solely responsible for who we become, they are a part of our foundation. Knowing what your man was told, taught and modeled can provide you with a glimpse of his views on sex and, quite possibly, the perspective and values that he'll extend to your own children someday.
2. “What was your first experience like?”
Question. How many men in your life, when they speak of their first time, it sounds healthy? And by "healthy", I mean, they weren't a child who had sex with a grown woman (if they were 14 and she was 18 or older, she was a grown woman and it was statutory rape); they weren't pressured by an older brother or some kids at their school; they weren't molested and they weren't babies at the time (14 is a pretty young to me, but I know some guys who claim to have been 9 or 10 when they gave their virginity away).
I was just telling someone earlier this week that I believe there is such a thing as "sex PTSD" and it's not always from sexual abuse or trauma. Sometimes, it's simply engaging in a sexual experience before we're ready or one that we don't really understand the magnitude of. Then, until or unless we get some clarity, we can end up carrying all of that confusion into our other sexual encounters.
One my partner's first time was with a woman that his brother locked him up in a bedroom with; that same guy ended up date raping me. Another one of my partner's first sexual encounter was with one of his female first cousins. Another one of my partners, he was a preteen who participated in a train with a group of his friends. Two had sex with a babysitter.
Contrary to popular opinion, men are not made out of emotional Teflon. And with articles out here like, "Age Of First Sexual Experience Determines Relationship Outcomes Later In Life", "Does Sexual History Affect Marital Happiness?" and "How Does Sex Affect Your Emotions? 12 Things to Know About Attraction and Arousal"—knowing about your man's first encounter can definitely shed light on some things; whether he believes it has directly affected him or not.
3. “What is your biggest past sexual regret?”
I say it often because it's something that I wholeheartedly believe. I don't trust anyone who says that there is nothing in their life that they don't regret. It's one thing to say you feel like all that you did played a purpose in where you are now; it's something else to say that when you look back over all of the things that you've said or done, you have absolutely no remorse (which is what regret is).
Unless you're about to marry a virgin, I think it's close to impossible for someone to not have any regrets when it comes to their past sexual choices. I regret having sex for the first time in my boyfriend's mother's bed with his little sister asleep in the same room. I regret having sex with people's boyfriends. I regret agreeing to pick up a guy at the side of a dumpster one night, so no one would have to know we were gonna have sex. I regret my abortions.
And here's the thing—had I not made the time to really process and heal from my regrets, I know I would've ended up carrying a bit of bitterness, resentment and baggage into my future marriage bed. It's not just me who feels like this either. Some husbands have told me that now that they are married, they wish they had handled their season of singleness differently too. So yeah, it's a good idea to ask your partner if he has any regrets. If he does, follow that question up with if he's done anything to feel better about the situation—or situations. If he hasn't, encourage him to do so.
4. “Is there any sexual trauma that we should discuss?”
Reportedly, 1 in 6 boys have been molested by the time they turn 18.
I believe it's a lot more than that because at least half of the men in my own world have shared with me that it is a part of their history. As a result, it has made it hard for them to trust, they admit to having some really complicated views about sex and, some of them have made some really toxic sexual decisions, as a way to "process" their sexuality (for instance, some told me that they had sex with lots of women because a man molested them and they were trying to "prove to themselves" that they are heterosexual).
Someone I care deeply for once told me that although he gets plenty—and I do mean, plenty—of female attention, he's not sure if he'll "ever be healthy sexually" due to his childhood sexual abuse. That's a really vulnerable and insightful thing for him to say. But just think about how many men have been molested or raped and don't share their feelings about it. Not enough women ask their partners if there is sexual trauma in their past. But for the sake of a stable and thriving intimacy life, it's one that is beyond valid.
5. “Are all of your sexual relationships and situationships FULLY resolved?”
There's a guy I know who once told me that, for a decade, he had an affair with a married woman. Now that he's married, he still finds himself hittin' that woman up on social media from time to time. In his mind, it's just to see how she's doing. In my mind, he's playing with fire (and yes, I've told him so).
The reason why I say that is because a lot of my exes are married at this point. One of them, because we were homies before sex ever entered into the picture, I used to think it was OK for him to hit me up too. But conversations always eventually turned into a slick sexual statement or strolling down sexual memory's lane which is all kinds of inappropriate. So, even though we used to be friends, because we also used to be more than that and we never really closed that chapter, I had to totally and completely let him go. Otherwise, it was gonna be a slippery slope if we remained in communication.
A lot of married couples deal with jealousy and even slight paranoia in their relationship, not because their spouse has a past, but because they can tell that the past has never been fully resolved. It might hurt to know that your partner still has some "residue" laying around somewhere, but it's better to ask and encourage him to close those doors now than to find out the hard way later that he didn't via an emotional affair—or worse.
6. “What are your sexual expectations?”
When people hear that I have no problem spending 5-6 weeks on intimacy in premarital counseling sessions, they think that I'm being excessive. Whatever. If they knew how much sexual dysfunction I hear about while dealing with couples after they say "I do", they'd get why it's such a priority to me. Being that a lack of intimacy continues to be a leading cause of divorce, and also because I know that a lot of dating couples feel like intimacy is not something that they need to put a lot of forethought into (I mean, we love each other, so what is there to worry about? We got this), that's why I think that intimacy should be explored, almost ad nauseam.
It never fails. Whenever a married couple comes to me about their issues and challenges, it's very rare that sex doesn't come up in the conversation. Someone isn't getting as much as they want, someone isn't getting the kind that they desire, or someone thought that the entire sexual part of their relationship was going to be different.
We all know what assuming can do to a person and having expectations without discussing them first is a form of making assumptions. Whether you've had sex prior to marriage or the plan is to wait until after getting married, you are going to do your future sex life a world of good by asking each other what your expectations are, beforehand.
7. “Do you have any sex-related deal-breakers or hang ups?”
I've shared in one of these articles before that a husband once told me that, in premarital counseling, he expressed how important fellatio was to him. His fiancée was so intent on getting married that she said, in counseling, that she loved to give head; that him getting it on the regular would be no problem. Fast forward to almost a decade into their marriage and, according to him, he only got it twice. He ended up cheating.
Another husband? When he was dating his wife, he told her that sex every day was preferred but if not that, sex every other day was desired. She not only agreed but professed that her drive was also really high. They ended up having sex about once a week. They were married for almost 12 years. They're divorced now.
You can say whatever you want to say about these men and what they wanted going into their marriage, but it's what they wanted. If it's something that sounds ridiculous to you, you're actually proving my point about why it's a good idea to ask your own man this question on the front end.
I know some people who didn't know their partner hates oral or doesn't like to try new things or only wants to have sex in the dark before they married them. They are pretty close to being miserable now. So yeah, figuring out what the potential deal-breakers or hang ups are before marriage is definitely something that should also be discussed. It can only benefit you if you do.
8. “How much of a priority is your health?”
This question might seem like a bit of a wild card, but here's why it's relevant. There's a wife I know who, while she was dating her now-husband, he gave her the impression that she was gonna be swinging from the chandeliers from their wedding night on. He talked such a big game that she was a little intimidated, going into their honeymoon. But from their wedding night on, he has had trouble maintaining an erection because he's overweight and has to take blood pressure medication. It's been well over a decade now. Guess who's the one who isn't sexually satisfied?
Married sex is wonderful. It really is. It's also a responsibility in marriage. And in order to act responsibly when it comes to marital intimacy, one's health must be taken into account. So yeah, inquire about that too.
9. “Do you think there is a difference between single and married sex?”
Single sex can be all kinds of false advertising, boy. After all, when you're single, you are your top priority and so, it's pretty common to mostly and mainly consider yourself, even when it comes to sex.
If you take out the time to read "10 Wonderful Reasons Why Consistent Sex In Marriage Is So Important", hopefully you'll see that married sex is very different from sex you may be having as a single individual. Shoot, the "forever exclusivity" of the dynamic is enough to set it apart.
Even while dating, different couples have different "rules". Maybe you don't mind your man going to a strip club with his friends. Maybe you're not as upset if you find out he watches porn. Maybe there are certain things that he wants you to do that you concede to because "It's not like it's all of the time."
Most of the men that I know, they are pretty literal. When it comes to this topic, what I mean by that is if you give your partner the impression that nothing has to change from his single life, it probably won't. So, if you've got other thoughts, this would be the time to bring them up. Stat.
10. “How important are my needs going to be?”
Something that I had to learn the hard way about sex—and by sex, I mean good sex—is sometimes, even your pleasure is all about a man's ego. What I mean by that is some men aren't great in bed because they are trying to connect with their partner and meet her needs. Sometimes they are, just so they can feel good about themselves; it's all about patting themselves on the back (by the way, I believe that there is even such a thing as "sexual narcissism"; you can read more about it here). The problem with this kind of individual is they tend to not emotionally invest well. Plus, the sex will only be good if they want it to be that way. Who wants to spend forever with an individual like that?!
So yeah, it would be ludicrous of me to not close this out with a question that could've been the first one, to tell you the truth. Before marrying "him", discuss what your own sexual needs and desires are, get a read for how he feels about each and every one of them, and discuss if they are going to be a priority or not.
Marriage is supposed to be for life. Both partners should be willing to spend a lifetime pleasing one another in the best ways possible; this includes sexually. A good way to know if that is a part of your partner's plan is to well, ask him.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
10 Married Couples Share The Keys To Their Totally Off-The-Chain Sex Life
How PCOS Strengthened This Couple's 4-Year Marriage
If You're In A Committed Relationship, Avoid These Sex Mistakes At All Costs
6 Tips For Dealing With A Sexually Incompatible Spouse
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Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next June (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
This Couple Almost Let Their 8-Year Age Gap Keep Them From Finding Love With One Another
How We Met is a series where xoNecole talks love and relationships with real-life couples. We learn how they met, how like turned into love, and how they make their love work.
I’m willing to bet that this is not the first time you’ve seen this couple. Dalen Spratt is a television producer, owner of a tailored men's suit line, and creator of Ghost Brothers: Haunted Houseguests, which is currently streaming on Destination America. Stacey Spratt is also a serial entrepreneur, focusing mostly on events and the nonprofit world, and she is the owner of two award-winning craft beer bars called Harlem Hops. But their accolades are not what united them.
The couple met years ago at their alma mater, Clark Atlanta University, when they were still working to create the life they have now, and if you had told them then that they’d eventually tie the knot, the pair probably would’ve laughed in your face.
Today, they’re new parents, flourishing in their careers, and each others’ “teammates.” When desiring love, Dalen recommends not looking to other couples for advice. And Stacey advises staying true to what you want. “Don’t put age or limitations on love and children. If God could do it for me, why can’t he do it for you?”
Here's How We Met.
How did you meet?
Dalen: We met in 2005 when she was advising the Greek sororities and fraternities in college. She was old as hell in college, and I was a young buck (laughs). Everybody had a crush on her, but I didn’t think much of it. Then, in 2007, we were in the same grad school class, but she still wasn’t trying to see me then either. I had to catch her five years ago; I was very patient.
Stacey: Yeah, everybody in our grad school class called him Young, Fresh to Death because he was always dressed in B-school (what CAU affectionately refers to as business major classes), and we’d just wear sweatpants (laughs).
So, I know Dalen was always attracted to you. But what about you? Did your attraction to him develop over time?
Stacey: So 2006-2008 – all the years went by. I don’t think we were really thinking about each other at all back then. Years later, I had an event in Dallas, and I booked him to be a speaker. Then, a few years ago, Dalen posted a photo of him on Instagram, and I slid in his DMs. I remembered him being so young and handsome, and I’m like, I should hook him up with my younger cousin. His response was: "If you’re not hooking me up with you, no thank you." But I still thought he was too young at the time, and he started pulling receipts. Taraji P. Henson was dating someone young at the time, Gabrielle Union–
Dalen: First of all, I didn’t do that. You did that.
Stacey: Okay, I did. I thought he was a cutie pie, but that age thing was on my mind!
"Dalen posted a photo of him on Instagram, and I slid in his DMs. I remembered him being so young and handsome, and I’m like, I should hook him up with my younger cousin. His response was: 'If you’re not hooking me up with you, no thank you.'"
Courtesy
Talk to me about the first date. How did he change your mind?
Stacey: Our first date was at Tin Lizzy's in Atlanta. During that time, he was living in Dallas, so it was long-distance. But he came into town, and we just had a good time. We talked a lot, which we still do. It wasn’t anything fantastic.
Dalen: Don’t downplay our first date.
Then, walk me through your courtship. How did you get to the next level? What was that conversation like?
Stacey: I think he knew at age 43 or 44 I wasn’t playing around. But also, I think it just naturally progressed.
Dalen: Yeah, it just happened naturally. And I’m going to be honest, I don’t think initially either one of us thought it would be as serious as it was. She thought I was too young and I wasn’t ready for marriage, kids, and all that. I think we both thought we were just hanging out. But after spending so much time together, a lot of stuff started happening. Like, she had to have surgery early on. It wasn’t just time together; it was intimate time. Next thing we know, we just never left each other. That’s why we still don’t have an anniversary date because we never really asked.
"It wasn't just time together; it was intimate time. Next thing we know, we just never left each other. That's why we still don't have an anniversary date because we never really asked."
What made you want to commit to each other?
Dalen: The moment I knew Stacey was for me was from a phone call. I don’t really like talking on the phone, and I can be really blunt sometimes. But we were talking, and I said, ‘I don’t really feel like talking anymore.’ And she was just like, okay, and hung up. I wasn’t trying to be rude, and she understood that. It sounds bad, but that’s how I knew she just got me. I felt like she could get my random awkward moments, and she does to this day.
Stacey: For me, I liked him as a person. Even when times get rough and tough, I could still like him as a human. He is my best friend. We have time. We laugh until we cry, and it’s just always like that. Even when we get pissed at each other, something happens, and we fix it. Also, how he treats his mother. That’s a momma’s boy, but I’m a daddy’s girl – so I get it. I know how I want to be treated, and I see how he is with her and that’s beautiful.
What are some important lessons you’ve learned about yourself through loving your partner in this relationship?
Dalen: I grew up an only child and she grew up with siblings. So, when you have someone who is used to doing things by themselves, there is definitely a learning curve when you get into a serious relationship. It’s funny now, but it was definitely a process.
Stacey: I agree – definitely the only child thing. There’s times I look at him like, did you ever live with anyone else? That comes from being momma's baby, too. I have to say, my “mother-in-love” spoiled him. But also with Axel (their daughter), that brings another level of patience.
Photo by Paras Griffin/Getty Images
What was the biggest challenge that you had to overcome together?
Dalen: We’ve gone through a lot within the years we’ve been together. We suffered two miscarriages – I’d say that’s the biggest.
Stacey: Having those miscarriages and trying to understand what’s next and what our options are was a lot. I had two myomectomies (fibroid surgeries), and he supported me through that time. Also, still, it was on my mind that he’s eight years younger than me. I was wondering if I can’t carry [a child] what that looks like for us. We had very real conversations pretty early in our relationship.
"Having those miscarriages and trying to understand what’s next and what our options are was a lot. I had two myomectomies (fibroid surgeries), and he supported me through that time. Also, still, it was on my mind that he’s eight years younger than me."
What do you fight the most about?
Dalen: Nagging. Stacey nags; she’s a complainer. She’s that momma that will look in a room and just hunt for something to complain about. Like, I’m worried for Axel when she's in high school.
Stacey: It’s because I like things to be in place. He leaves stuff all over the place. I can tell where he’s been in the house because something is left around. So he says I’m nagging – but it’s like, just get your stuff.
What are your love languages?
Dalen: Stacey is gifts all day.
Stacey: *thinks*
Dalen: We’ve talked about this. xoNecole is about to cause problems in our home (laughs).
Stacey: Obviously I love you. *thinks again* It’s words of affirmation.
Dalen: That’s it.
What’s your favorite thing about each other?
Dalen: I’ve always respected her business-mindedness. That may sound superficial, but it’s not because I’ve never been with someone who thinks like me. It’s one of my most treasured things about her. I remember one day, I was just running through ideas with her, and each time Stacey had a suggestion on how I could make it better. It’s just very comforting. She takes whatever I’m doing and elevates it – including me.
Stacey: I love Dalen’s hustle and creativity. He’s been on multiple shows, and he continues to create, produce, and reinvent himself and the product he’s putting out. I love that we can create together and bounce things off each other. Even though we may be in different arenas, there’s nothing he can’t offer me great advice about. I love that drive.
Finally, how did you know it was love?
Dalen: Well – she said it – first. (laughs)
Stacey: And he looked at me and smiled! He didn’t say it back. We were on a trip, out of the country.
Dalen: We were arguing when she said it, and she just threw it out.
Stacey: But we continue to do that. We’ve spent holidays and everything outside of the country.
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I'm all for any time I can use technology to make my life easier, especially while working. This is especially important when it comes to wellness since, for the most part, I'm typing away at a laptop either in my home office or surrounded by some sort of lush nature elements while abroad. Either way, wellness products can come in handy to add ease to my journey to prioritize wellness in all aspects of my life.
5 Wellness Gadgets You Need in Your Office
Here are a few cool wellness gadgets to check out and add to your wish lists for your office that address stress and pain relief and other convenient therapies:
Google Pixel Watch
Amazon
Yes, another smartwatch. Upgrade that Fitbit you have with this watch. It not only tracks your heart rate and temperature, it records an ECG and analyzes blood oxygen levels, allowing you to be aware of signs of stress. You can also enjoy guided breathing sessions when you’re getting into danger mode with the Body Response feature.
Fitbit is a Google property, so the Fitbit app is compatible and has convenience features that are handy during your workouts. And yes, it has interchangeable bands for different colors. I’m more keen on the blue, but you can choose from colors including grey, cream, and black.
Doraubia Light Therapy Lamp
Amazon
Light therapy has been trending in wellness and research has even found some mental health benefits. If you've been down in a winter-blues slump, this might be the wellness gadget to at least give a try. It’s a sleek, convenient option that replicates a sun-like hue, has multiple brightness settings, and you can tap to dim or brighten. It’s a great option that comes in a gold, white, or wooden tone, for your workspace when you need a boost on a dreary day.
Apollo Wearable
Apollo Neuro
This band was developed by neuroscientists and physicians, according to Apollo, and delivers vibrations, called “Apollo Vibes” to evoke feelings of calm and mental clarity. It differs from the usual smartwatch, which tracks your health and fitness, in that the vibrations are the main draw, working to help improve energy and focus and reduce stress.
Vibration therapies have also been shown, via research, to be beneficial for wellness, and while the jury is still out as to how comprehensive or scientifically sound the link between a vibrating band and stress reductions, again, it might be worth a try if you’re a big tech geek and you’re looking for something new to try.
Restcloud Neck And Shoulder Relaxer
Restcloud
It’s a cervical traction device that’s raved about by tens of thousands of reviewers for easeing neck pain, and promoting spine alignment, and some even said it helps with TMJ disorders (those painful jaw problems that disproportionately affect women, often amplified by stress-induced habits like teeth grinding.)
When you work at a desk, oftentimes you feel neck and back stiffness or pain, and with this device, you can easily carry it to work and lie down in your office space or, if you work in a small or shared space, try the break room.
ProBreeze 3-In-1 Mini Air Purifier
ProBreeze
Another hit (according to thousands of users), this desktop air purifier has a HEPA filter that is touted to capture up to 99.7% of particles. It has a built-in generator that “produces negative ions that bind to and neutralize airborne pollutants for a cleaner environment,” and can be powered with a USB or AC adapter.
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