

Dancing Queen: 8 Things You Didn't Know About Ashley Everett
There are way too many legends roaming this earth every single day and never get enough of the flowers that are owed to them. And in relation to today's article, this is largely true in the dance community. High-profile dancers such as Debbie Allen, Misty Copeland, Fatima, and Josephine Baker, have all provided representation for the young girls who grew up to be the everyday women who also danceâthe Jane Alexandria Kings of the industry, or the Alyshia Sherees, or Alisa Gregorys. After all, seeing black women perform in a realm in which we aren't often reflected on a mainstream level, legitimizes opportunities for any one of us to go after the same thingsâjust as each of these women have done.
Someone that has helped catapult black dancers to the forefront, is Ashley Everett, dancer extraordinaire, right-hand woman to some of our faves in the game. Since the age of 16, when she moved from Chico, CA to NYC to train with Juliard and Alvin Ailey, she has become one of the most recognizable names in the industry, primarily due to performing with one of the best entertainers that music has ever seenâwhichhhh we all know who that is.
We thought it would be dope to list out a few fun facts about our favorite dancing queen, so, Alexa, play "1-2 Step".
Here are 8 things you didn't know about Ashley Everett:
Her Resume is Unmatched
Ashley began dancing at age 3, originating in ballet, but also training in tap and jazz. At 16, she moved to New York City to train at the Alvin Ailey American Dance Theater. During a training session, she met Frank Gatson, Jr., Beyonce's choreographer at the time. A few months later, Ashley attended an open audition for Beyonce, and after Gatson remembered her, she landed the gig of Beyonce's dancer. She was just 17 years old.
Since, she has danced on all 10 of Beyonce's tours, totaling over 500 shows. And this isn't even including the mass amounts of promo spots on a variety of televisions shows, Super Bowls, etc. etc. But sis isn't just tied to one artist. She has also danced alongside other mega-stars such as Ne-Yo, Usher, Tina Turner, Ciara, and Jennifer Lopez.
Additionally, Ashley is an actress, and has starred in shows such as Hit The Floor and Shake It Up. She was on Season 3 of The Masked Singer, and recently created her own line of fitness videos with NEOU Fitness. #bookedandbusy
Ashley Skipped Out On Attending Julliard As Her Career Blossomed
By age 19, Ashley Everett was promoted to Beyonce's dance captain. From here, she would go on to perform in a multitude of shows, a decision she made, that ended up working on her behalf. Prior to The Beyoncé Experience, Ashley was accepted and enrolled into the Juilliard School, but ultimately decided against attending, due to touring with Beyonce and wanting to pursue her dance career on her current path. Regarding her decision, she told ET:
"I was a girl when this started. She's just a huge inspiration in my life and so many others, obviously. I wouldn't take it back for the world."
Um, we absolutely do not blame you, girl.
Ashley Has Her Own Swimsuit Line
In 2019, Ashley Everett partnered with her best friend and business partner at Phae Design and created a swimsuit line that's an entire look! She announced the news via Instagram by saying:
"We are so excited to announce that #phae aka @phaedesign a swimsuit line by @hperrier36 and myself will finally be up for sale next week!! It's been a long process but we can't wait for you all to see and enjoy our new baby just in time for summer!"
Each piece comes in a variety of colors and styles and sis has been werking them all, all over her Instagram page. Visit or shop on their website at www.phaedesign.com.
Her Dog's Name is Hov
Ashley recently became a new pup mommy with her boyfriend, and they decided to name him Hov! The Lilac Tri American Bully even has its own IG page, complete with enough cuteness, pics, and captions to go around. Ashley says she took some time to get acclimated to the pup, but as you can see, they're doing just fine. Cuteness overload!
Ashley Once Choreographed A Personalized Fitness Routine For xoNecole
At the height of quarantine, Ashley hosted 'Fitness Friday' on our Instagram Live, where she showed up ready to work! She choreographed an entire dance and fitness routine and showed us just how she gets downâand whew, we were tired, m'kay? Set to the tune of Beyonce's "Before I Let Go" and harboring enough squats, turns, and sweat to go around, Ashley simultaneously showed us just how she gets down, and why we have a long way to go before we can get down with her.
Add this fun cardio routine to your workout and let us know how you do!
Click here for the full dance routine.
Ashley Has Revealed That The Hit Song "Single Ladies" Took 22 Hours To Shoot
Alongside Ebony Williams, Ashley took part in changing the scope of music videos forever, while dancing with the boss in 2008's mega-smash, "Single Ladies". But according to the starlet, the "Single Ladies" music video, which has amassed over 791 million views on YouTube, was anything but easy to shoot. She told Metro:
"I can't believe I've been dancing that long. I remember that shoot was like a 22-hour shoot or something, almost a full day. Of course that video is all dancing from top to bottom so it was exhausting because a lot of dance videos have a dance section or moment, but this was the entire video so we were tired to say the least."
It's one thing to dance for an hour, but 22 of them? Chile.
The hard work paid off as its music video went viral and secured it's rightful place in music and pop history.
Ashley's Signature Hair Color Was Beyonce's Idea
When Ashley Everett first joined Beyonce's camp, she was young and unaware of who she was as an artist herself. She revealed that one thing Bey has always encouraged her dancers to do, was embrace is their natural hair. She told Hello Beautifulin 2014 that Bey told her her to play around and find her signature hairstyle:
"She'll say what she likes on us. She'll be like, 'Ashley, I like when your hair is big.' She'll say what she likes and we do have room to play and change. But, for the most part, we try to stick to it because they want us to look the same. Like her, she doesn't change her hair too much."
From that moment, Ashley became a standout, as they settled on her trademark bright red curls.
"Beyonce asked me to dye my hair in 2009. She never gave an explanation but I imagine it was for variety. Then I just kept dying it brighter and brighter to the point that it became my trademark."
She Regularly Uses Dance To Inspire Women And Young Girls
Philanthropy is a huge component to Ashley's brand, as she is an advocate of passing the torch. She takes part in many charity activities and events, and is always open to teaching what she knows and creating a standard for what it means to be a black woman who works alongside one of the most profiled black women in the world. Her journey isn't unique to some, and she's had public ups and downs (something she had to learn to get used to), but she always manages to fly the flag of what it means to represent her position and pay it forward.
Even during a pandemic, she has hosted various virtual events to inspire the next generation of young dancers. She recently told NBC Boston:
"I love anything empowering women and girls and I just love to help the next generation in any way that I can. If I can inspire and educate in any way that's what I'm here for."
Ashley Everett has many personal projects in the works, as she is coming into the landscape of who she is a business woman.
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Feature image by Kathy Hutchins / Shutterstock.com
Charmin Michelle is a southern native and creative spirit who works as a content marketer and events manager in Chicago. She enjoys traveling, #SummertimeChi, and the journey of mastering womanhood. Connect with her on Instagram @charminmichelle.
Exclusive: Gabrielle Union On Radical Transparency, Being Diagnosed With Perimenopause And Embracing Whatâs Next
Whenever Gabrielle Union graces the movie screen, she immediately commands attention. From her unforgettable scenes in films like Bring It On and Two Can Play That Game to her most recent film, in which she stars and produces Netflixâs The Perfect Find, thereâs no denying that she is that girl.
Off-screen, she uses that power for good by sharing her trials and tribulations with other women in hopes of helping those who may be going through the same things or preventing them from experiencing them altogether. Recently, the Flawless by Gabrielle Union founder partnered with Clearblue to speak at the launch of their Menopause Stage Indicator, where she also shared her experience with being perimenopausal.
In a xoNecoleexclusive, the iconic actress opens up about embracing this season of her life, new projects, and overall being a âbad motherfucker.â Gabrielle reveals that she was 37 years old when she was diagnosed with perimenopause and is still going through it at 51 years old. Mayo Clinic says perimenopause ârefers to the time during which your body makes the natural transition to menopause, marking the end of the reproductive years.â
âI haven't crossed over the next phase just yet, but I think part of it is when you hear any form of menopause, you automatically think of your mother or grandmother. It feels like an old-person thing, but for me, I was 37 and like not understanding what that really meant for me. And I don't think we focus so much on the word menopause without understanding that perimenopause is just the time before menopause,â she tells us.
Gabrielle Union
Photo by Brian Thomas
"But you can experience a lot of the same things during that period that people talk about, that they experienced during menopause. So you could get a hot flash, you could get the weight gain, the hair loss, depression, anxiety, like all of it, mental health challenges, all of that can come, you know, at any stage of the menopausal journey and like for me, I've been in perimenopause like 13, 14 years. When you know, most doctors are like, âOh, but it's usually about ten years, and I'm like, âUhh, Iâm still going (laughs).ââ
Conversations about perimenopause, fibroids, and all the things that are associated with womenâs bodies have often been considered taboo and thus not discussed publicly. However, times are changing, and thanks to the Gabrielleâs and the Tia Mowryâs, more women are having an authentic discourse about womenâs health. These open discussions lead to the creation of more safe spaces and support for one another.
âI want to be in community with folks. I don't ever want to feel like I'm on an island about anything. So, if I can help create community where we are lacking, I want to be a part of that,â she says. âSo, it's like there's no harm in talking about it. You know what I mean? Like, I was a bad motherfucker before perimenopause. Iâm a bad motherfucker now, and I'll be a bad motherfucker after menopause. Know what Iâm saying? None of that has to change. How Iâm a bad motherfucker, I welcome that part of the change. I'm just getting better and stronger and more intelligent, more wise, more patient, more compassionate, more empathetic. All of that is very, very welcomed, and none of it should be scary.â
The Being Mary Jane star hasnât been shy about her stance on therapy. If you donât know, hereâs a hint: sheâs all for it, and she encourages others to try it as well. She likens therapy to dating by suggesting that you keep looking for the right therapist to match your needs. Two other essential keys to her growth are radical transparency and radical acceptance (though she admits she is still working on the latter).
"I was a bad motherfucker before perimenopause. Iâm a bad motherfucker now, and I'll be a bad motherfucker after menopause. Know what Iâm saying? None of that has to change. How Iâm a bad motherfucker, I welcome that part of the change."
Gabrielle Union and Kaavia Union-Wade
Photo by Monica Schipper/Getty Images
âI hope that a.) you recognize that you're not alone. Seek out help and know that it's okay to be honest about what the hell is happening in your life. That's the only way that you know you can get help, and that's also the only other way that people know that you are in need if there's something going on,â she says, âbecause we have all these big, very wild, high expectations of people, but if they don't know what they're actually dealing with, they're always going to be failing, and you will always be disappointed. So how about just tell the truth, be transparent, and let people know where you are. So they can be of service, they can be compassionate.â
Gabrielleâs transparency is what makes her so relatable, and has so many people root for her. Whether through her TV and film projects, her memoirs, or her social media, the actress has a knack for making you feel like sheâs your homegirl. Scrolling through her Instagram, you see the special moments with her family, exciting new business ventures, and jaw-dropping fashion moments. Throughout her life and career, weâve seen her evolve in a multitude of ways. From producing films to starting a haircare line to marriage and motherhood, her journey is a story of courage and triumph. And right now, in this season, sheâs asking, âWhatâs next?â
âThis is a season of discovery and change. In a billion ways,â says the NAACP Image Award winner. âThe notion of like, âOh, so and so changed. They got brand new.â I want you to be brand new. I want me to be brand new. I want us to be always constantly growing, evolving. Having more clarity, moving with different purpose, like, and all of that is for me very, very welcomed."
"I want you to be brand new. I want me to be brand new. I want us to be always constantly growing, evolving. Having more clarity, moving with different purpose, like, and all of that is for me very, very welcomed."
She continues, âSo I'm just trying to figure out what's next. You know what I mean? I'm jumping into what's next. I'm excited going into what's next and new. I'm just sort of embracing all of what life has to offer.â
Look out for Gabrielle in the upcoming indie film Riff Raff, which is a crime comedy starring her and Jennifer Coolidge, and she will also produce The Idea of You, which stars Anne Hathaway.
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Feature image by Mike Lawrie/Getty Images
Kendrick Lamarâs Longtime Partner Whitney Alford Gives A Rare Glimpse Into Her Private Life
Whitney Alfordâs presence can be seen and heard all throughout her longtime partner, Kendrick Lamarâs impressive rap career, inspiring such deep cuts like the 2009 song âShe Needs Meâ and providing background vocals on To Pimp a Butterflyâs âWesleyâs Theoryâ and âKing Kunta.â Perhaps the most visible she has been was in his latest release, Mr. Morale & the Big Steppers, where she appeared on the albumâs cover art with the coupleâs two children, as well as in the visual for his single, âCount Me Out.â
The Grammy award-winning rapper is largely heralded as one of the greatest to ever do it, and the bond he shares with his high school sweetheart that has inspired some of his most introspective projects and self-reflective tracks has cemented Whitney as a forever muse.
The 37-year-old makeup artist has been with Kendrick since they were teenagers, with the couple meeting while attending Centennial High School. Both Whitney and Kendrick were born and raised in Compton, California, and began as friends before eventually starting a romantic relationship. In a 2015 conversation with Billboard, Kendrick expressed that he frowned on the way certain terms minimized who Whitney is to him. "I wouldn't even call her my girl," he told the outlet. "Thatâs my best friend."
âI donât even like the term that society has put in the world as far as being a companion â sheâs somebody I can tell my fears to.â
Larry Busacca/Getty Images for NARAS
Months later, he confirmed to The Breakfast Club his engagement to his âDay 1.â Iâm loyal to the soil. At the end of the day, you want to always have real people around you, period. Everybody thatâs been around me has been down since day one, and I canât change that. I donât change for nobody. I always show respect when respect is being given and people thatâs been by your side, you supposed to honor that. Thatâs how you stand up.â
Whitney can even be seen in the âKing Kuntaâ visual rocking an engagement ring on her finger. Since then, Whitney and Kendrick have welcomed two children to their growing family, a daughter and a son whose names havenât been revealed to the media, maintaining their famously private life.
Without a doubt, the most transparent and self-reflective he has ever been about his family life was with his most recent body of work, Mr. Morale & the Big Steppers. In the 2022 release, he gave insight into his past with cheating and addictions as a means of escapism. The song âMother I Soberâ features lyrics about how his âlust addictionâ impacted his relationship with Whitney, rapping:
âIntoxicated, thereâs a lustful nature that I failed to mention / Insecurities that I project, sleepinâ with other women / Whitneyâs hurt, the pure soul I know, I found her in the kitchen / Askinâ God, âWhere did I lose myself? And can it be forgiven?ââ
Much like an image of their family life is the focus of the albumâs cover, Whitneyâs voice is also featured as a narrator on the album (as well as Eckhart Tolle), and in that song in particular, she can be heard saying, âYou did it, Iâm proud of you/You broke a generational curse.â
2022 also marked a new era of transparency online for Whitney on social media. The mother of two shared a portrait of herself holding her youngest child captured by Renell Madrano on her Instagram account and opened up about her mental health struggles to her followers in May 2022.
In the photo, she is standing in the light but also shrouded by some darkness and shadows around her. âWe all know what others see may not be a true reflection of how we feel. This pic is a great representation of how Iâve felt for many years,â she began her caption.
âI was stuck in a time and place that was no longer my reality and was no longer serving me. My babies forced me to take a long look at myself and journey back through the very things that made me.â
âIâve always carried the light with me. As a child no one was able to help me process. Many times silence was enforced because my emotions were a lot to handle. Hiding my pain has been a technique Iâve mastered my entire life. Mask it with a smile and everything is good. Silence has been my superpower, protecting me in the most vulnerable spaces,â she continued in her caption.
Whitney wrote that a great therapist changed everything for her and jumpstarted her personal transformation. âAfter a few years of hard work, I can finally say I hear my own voice again. And itâs very powerful. I use my smile when it feels genuine. And itâs beautiful,â she shared.
She concluded, âAllowing the world in and sharing my experience is one of my greatest fears. But truth is always very important for me. Iâve lived a sober life, feeling every single part of it, with the exception of mastering how to float when itâs all too much. But I yearn to be centered. To flow. To heal. To enjoy life.â
Recently, the vocalist gave another rare glimpse into her private life by posting photos of her with her daughter (who is Kendrick's twin) and her son on Instagram. In the carousel post, Whitney shared five slides showing herself in different elements of mothering her babies. âMe and them⊠Always, in all ways. The greatest and toughest job Iâve ever been tasked with. Love my babies,â she captioned the photo.
We hope Whitney is continuing her journey of flowing, healing, and enjoying life more.
Much love to the Duckworths.
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Featured image by Larry Busacca/Getty Images for NARAS