Personally, I don't know any billionaires. Do you? (I know, right?) So, since our monthly—or if we're lucky, bi-weekly—paychecks seem to come and go so freakin' quickly, I'm assuming that it's a fairly safe assumption that we're all trying to figure out how to make our money stretch. And voila—here it is. While there are probably a million times 10 ways for you to save money, I put together 10 hacks that are pretty easy to implement and can definitely help your bank account from going into overdraft.
Are you ready to save some extra dollars for a rainy day—or, at the very least, not go into (further) debt?
1. Set Long-Term Goals
I'm someone who grew up going to yard sales and thrift stores. It wasn't because we couldn't afford to buy the "new-new ish", it was that my mom enjoyed finding rare items at a good price. The influence definitely rubbed off on me, so I tend to lean towards the same kind of shopping experiences. The challenge is, when you already know that you're getting a great deal, you can find yourself buying so much stuff that you don't really need, which ultimately still means that you could be destroying your budget. Something that helped me to break this habit was to set long-term goals. For instance, rather than getting 15 outfits from a thrift store or 20 tees on Etsy (Etsy has some dope black culture stuff), I would tell myself that I'd rather remodel my living room or save up for a plane ticket to see my godchildren.
Setting long-term goals is a great way to encourage yourself to be a responsible spender while also preventing you from spending money, that you don't really need to, on all sorts of —let's be real, shall we?—randomness.
2. Eat Out Less
Did you know that the average American spends a whopping $3,000 a year, just on eating out? Geeze. Matter of fact, I've got a friend whose accountant scolds him on the regular. Why? It's because he easily spends double that amount because he never (ever) cooks at home. As someone who enjoys preparing my own meals and also going to restaurants, I can vouch for the fact that when I choose to only eat out 3-4 times a month (max), my expenses drop significantly. So, if you're looking for a way to keep an extra $250 a month in your pocket (because 3,000 divided by 12 is $250), eat at home sometimes. It's cost-effective and actually much healthier for you too (since you know exactly what is going into your food and who is preparing it).
3. Create a Shopping List and Food Calendar
I'm pretty sure you've heard somewhere that you should never go grocery shopping when you are hungry and that would absolutely be correct. When you already want to eat, suddenly everything looks good in just about every aisle. That's one reason why it's always wise to go grocery shopping with an already made out list in tow. Another reason is so you'll actually remember what you need (I can't tell y'all how many times I've bought paper towels over and over…and over again). Along with a list, you know what else can come in handy? A food calendar. If you're not familiar with those, they can help you to plan out your meals for the week, so that you shop based on what the calendar says that you are going to make. This can save you money because, if you like to eat a lot of produce, you won't get more than you actually need; that way, your fresh fruits and veggies won't spoil. As a bonus, a food calendar can save you time while you're in the store (if you're someone who actually hates to grocery shop) too because you'll know exactly what you need, so you can get in and get right out. You can get tips on how to use your Google calendar to implement this lil' hack here.
4. Make Your Place More “Green”
Are you sick and tired of your utility bills being totally off the chain? When's the last time you "green-erized" your home? That's not actually a word, but I made it up because it fits in this instance. Sealing your windows can reduce the drafts that cause you to change the temperature on your thermostat a lot. Getting a low-flow showerhead can help you to use as much as 60 percent less water (whenever you shower) each month. Make sure that your light bulbs are LED ones; not only are they cheaper than incandescent bulbs but many last for as much as 50,000 hours (there are approximately 8760 hours in any given calendar year, so you do the math). Defrost your refrigerator and freezer before around 1/4 inch of ice builds up so that they'll both run more efficiently. Stop opening your oven while you're cooking; every time you do, that causes the stove to drop 25 degrees which results in the oven needing more time to heat up again.
Unplug whatever you aren't actually using; you're wasting around a dollar of electricity for each day you've got something in an outlet that doesn't actually need it (this includes your cell phone. Let it charge up before going to bed and then disconnect it from the charger). The power grid that you're on is probably running at its peak between the hours of 4-6pm. So, try and make it a practice to turn on your dishwasher before turning in at night. It will put less strain on the grid and can actually cool down your house in the process. During the summer, try and keep your thermostat at around 75 degrees (turning on your ceiling fan can drop the temp about four more degrees) and 69 degrees during the winter season; it will save energy costs between 4-6 percent (besides, setting your thermostat lower doesn't make your home cool down any faster). Make sure your thermostat is electronic too; that can easily save you between 10-30 percent on your energy bills. Replace your HVAC filter every 90 days, without fail. That will keep it from working harder than it needs to.
5. Ditch Your Cable (Watch the Streaming Services Too)
I'm an ambivert. So yeah, I've got cable in my home (if you're an ambivert or introvert, I'm pretty sure you're able to connect the dots). That doesn't mean that I don't have a conversation with myself, shoot, at least once a month, when I'm like, "Girl, you could save so much money if you let this cable go." My package is around $150 a month, and a part of what comes in that package, I don't even use, so that soft inner voice is spot-on. I'm honestly just lazy when it comes to switching over to loading all of the streaming packages vs. using a remote control. Plus, there are some Black cable stations that I dig. But the thorn in my side has absolutely nothing to do with y'all. $150 times 12 is $1,800. That's a nice chunk of change. So, if you want to put a down payment on a car or something, disconnecting your cable can definitely put you onto the path.
Oh, and watch out for the streaming services too. Yes, Netflix is (currently) between $13-15 a month, Hulu is (currently) between $6-12 a month and UMC is (currently) $50 a year—but if you've got all of these (and more), you're still spending a small mint. Choose wisely.
6. Bundle Your Insurance Polices
Insurance companies. Y'all, that's a Twitter thread all by itself. But the reality is they are a "necessary evil" and a business—and businesses like to offer deals. Another way to keep a little extra money in your pocket is to bundle your insurance policies. For instance, if you bundle your home and auto insurance packages, you can easily save as much as 16 percent on your overall insurance costs each month. Hmph. I'm thinking that you could probably save even more. It's all about hitting up your insurance company and doing a little negotiating. Most of them are open. If they're not, remember that there are always others who will gladly take your hard earned cash. You can check out some of the best home/car insurance bundles for 2020 here.
7. Always Use Coupons and Promo Codes
Something that I have downloaded on my browser is Honey. Basically, it's an app that, whenever you shop online, it tries to find any savings that might be relevant to it. Matter of fact, it works so well that PayPal purchased it for four billion dollars last fall. If, for some reason, the thought of an app "reading" all of your sites freaks you out (you might wanna get off of Al Gore's internet, for one), then use a site like RetailMeNot to check out the promo codes on there. Over time, I've saved a mint, using both. Oh, and don't forget about downloading coupons from your phone when you're at the grocery and drug store too. You ain't never too young to clip (and scan) coupons. If you'd like a few coupon hacks and tips, the Krazy Coupon Lady totally has your back. Go here to start perusing.
8. Avoid Using Autofill on Your PC
On the heels of what I just stated, let me just put it right on out there and say that I absolutely do not do what I am about to recommend. I think it's because I'm not an online shopaholic. But if you happen to be one, something else that can save you some money over time is to remove the autofill feature on your PC. If you use Gmail, click on the Google apps option on the far right, then click on "account" and "payment & subscriptions" and delete any of the credit or debit cards that you've got there. That way, if something that catches your eye, you won't make an impulsive move whenever the autofill info comes up on the payment screen. You'll actually have to get up and find your cards first, which could prevent you from buying the item in the first place.
9. Implement a 48-Hour Rule
Speaking of removing autofill, how about taking things up a notch and disciplining yourself to not purchase anything online that interests you until you've waited a full 48 hours later? I'm willing to bet that a good 6 times out of 10, you'll come to realize that you don't need or even want it as much as you initially thought that you did. Or, you'll come to the conclusion that you should wait until it makes more financial sense to buy it or until it comes on sale.
10. Put Your “Fun Money” in an Envelope
The definition of the word "tithe" is one-tenth of something. Just like many Christians tithe to their church, I'm a firm believer that you should also tithe to yourself; literally set aside one-tenth of your income that can go strictly to whatever you want to spend it on. But just to make sure that you don't tip over into your money that's set aside for other things, consider pulling that tenth out of your account and putting the cash into an envelope. There is something about seeing cash and breaking bills that can psychologically make us want to be more cautious with our spending. Plus, once that's gone, it's gone until the next payday, which can also keep you from overspending. Be good to your coins, y'all. They are so much better to you when you are.
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Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next June (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at email@example.com. A sistah will certainly do what she can. ;)
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
Many have wondered if one time is ever enough to see Queen Bey. Some argue yes. However, many of us on the opposite end of the spectrum, including myself, would disagree. Beyoncé's "Renaissance World Tour" is a universal yet varying experience for everyone who attends. In the words of Oprah Winfrey, the concert is "transcendent." For millennials, we have over two decades of her catalog that has served as the soundtrack for many of our lives and painted a personal portrait of our most coveted thoughts. Her music provides mental clarity and self-expression by serving as a universal language that has united fans from all walks of life through community, fashion, self-acceptance, and healing.
With a multi-layered approach to her artistry, just as she did on that winter day in December 2013 with the infamous digital drop of her self-titled album, she changed the game again on February 1, 2023, when she announced her world tour in support of Renaissance, her seventh studio album. Her cultural impact set the internet ablaze, with everyone trying to gather their coins, barter for presale codes, and figure out which cities to attend. The group chats were lit, and the Beyhive was stressed trying to get their hands on tickets.
Photo courtesy of Dontaira Terrell
Unfortunately, I was in that number. As the concert dates passed by and the one in my city drawing near all roads led to disappointment. With time ticking on the day of the Miami show and less than two hours to spare, my wallet bit the bullet, and I purchased three last-minute tickets, costing roughly $700.00 a piece (including fees) for me, my 9-year-old and 16-year-old nieces in Section 121 at the Hard Rock Stadium. With 10 minutes before showtime, we eagerly awaited the Queen to take the stage. A sea of metallic fringes, cowboy hats, disco fans, and western boots were in full effect and filled the entire stadium.
As the lights dimmed, a flood of emotions instantly overtook my body. It continued with each note she belted, along with nearly 50,000 roaring fans. The reverberating sound of the music through the stadium transported me from one era of my life to the next. As a teen girl in her bedroom daydreaming about her first love to blossoming into an unapologetic Black woman who is still on a road of self-discovery while learning to lean into the power anthem of "You won't break my soul." For over two hours, and with each set, I felt joy, love, peace, and a commanderie with fellow concertgoers. It was therapeutic as I danced like no one was watching and sang as if I were alone in my bathroom mirror.
There were no bars held, and I realized at that moment, "Nobody can judge me but me." The "Renaissance World Tour" proved to be so vast, and my Black girl joy was re-invigorated. It was magnetic and liberating, and I had to attend again, but this time, I needed to be up close and personal; I needed to be on the floor. In the days that passed, I watched more social media clips in different cities and asked myself if I would really splurge again to attend another Renaissance show.
Photo courtesy of Dontaira Terrell
After all, this would be my thirteenth time (maybe more because I lost count) seeing Beyoncé live, whether she was on tour with Destiny's Child, as a solo artist, or doing a live appearance. I contemplated for a while, but it worked itself out on its own. I was gifted two tickets and the next thing I knew, I was off to LA to attend another Renaissance show with floor seats at SoFi Stadium during Beyonce's 42nd birthday weekend! This time, things were different: no kids were allowed. It was adults only this go round.
Although the energy at the Miami and Los Angeles shows was empowering, infectious, and a celebration of life, happiness, and identity, they each provided their own unique experience. However, both concerts were what I needed for my well-being, leaving me with sore feet from dancing the night away, on vocal rest for the next few days from screaming at the top of my lungs, and on an indefinite high on life.
My introduction and love for Beyoncé began in 1996, while my older sister lived in Houston, TX, right before Bey hit the scene in 1998 with "No, No, No" as a budding R&B member. Her evolution twenty-seven years later as an international superstar and into womanhood has been an incredible journey to witness. As Mrs. Carter reminds each of us in the audience every night before the curtain closes, "I want you to remember this moment, where you're standing, who you came with, and take it with you. I hope you feel inspired."
I truly felt inspired, so thank you, Queen Bey. You awakened my inner child, and I will definitely remember these moments and take them with me.
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