10 Superfoods Every Woman Should Eat On The Regular
Superfoods. What exactly are they? I'm gonna be real with you—the term itself is one that is used in marketing. Basically, it's a word to let you know when a particular food is so high in nutrients that it's basically off the charts. Well today, I'm gonna take out a moment to share with you 10 foods that make the superfood list. All of them are rich in vitamins and minerals. All of them come with loads of health benefits. And all of them are pretty damn good, both to and for you, from the very moment you put them into your mouth.
If something that you really want to focus more on right through here is being more proactive when it comes to your overall health and well-being, here are some of the foods that will totally have your back. (Oh, and the specific food dishes that I recommend in this? Click on the hyperlinks because they are connected to actual recipes. You can thank me later, chile.)
1. Mushrooms
Here's something that I'll share from personal experience. While my health is actually pretty good, something that I've had for years is a fungal infection. It's resulted in me having more yeast infections back in the day than I would like and even a couple of bouts of tinea versicolor (by the way, I read that a Black woman has recently invented a cream that combats this particular fungal infection; you can get more info on that here). Anyway, what does all of this have to do with this list? Well, while mushrooms are considered to be a superfood, they are also a fungus. Sooooo…if you're also sensitive to fungi, you might wanna pass on (or at least eat less of) 'em.
For everyone else, mushrooms contain all sorts of health benefits. They are packed with antioxidants including selenium. Selenium is dope because it decreases your chances of developing certain cancer cells, helps to prevent heart disease, reduces mental decline, promotes thyroid health and helps to boost your immune system. Some other awesome things about mushrooms is they contain a good amount of vitamins B and D, copper and potassium and the soluble fiber beta glucan which helps to reduce the risk of type 2 diabetes. If you've got inflammatory issues, mushrooms also have the antioxidant ergothioneine which helps to lower inflammation and, as a bonus, ergothioneine can also slow down aging signs from the inside out. All of these are solid reasons to make yourself some homemade stuffed mushrooms tonight, don't cha think?
2. Sweet Potatoes
Sweet potatoes are considered to be a "perfect food" because, so much of what our bodies need, on a daily basis, is found in one. For starters, sweet potatoes contain an incredible amount of vitamins A, B, C and E, along with iron, calcium, selenium, choline, magnesium and antioxidants. Every time you eat a sweet potato, you are taking proactive measures to manage your blood sugar, reduce your stress levels, fight bodily inflammation, prevent ulcers and, thanks to the antimicrobial properties that are also in sweet potatoes, they can help to protect your body from the bacteria that can ultimately lead to pneumonia. Not to mention the fact that the Vitamin C in this vegetable can help to produce collagen to give your skin a healthy glow while its Vitamin E can help to keep your skin and hair moisturized. All of this is a good enough reason to make yourself a baked sweet potato or some sweet potato fries ASAP.
3. Pomegranates
Pomegranates are the kind of fruit that you have to get on in the fall if you want to gain all of the nutrients that it has to offer. That's because pomegranates are at their peak between September thru November (although sometimes you can catch a good batch well into January). Personally, one of my favorite things about them is, in Jewish culture, one of the things that they represent is love and fertility.
However, as far as health benefits go, pomegranates are high in Vitamin C, fatty acids, and antioxidants (three times the amount of red wine, in fact). They also contain vitamins E and K, fiber, folate, and potassium. Eating pomegranates will help to reduce chronic inflammation, properties that help to prevent breast (and prostate) cancer, arthritis, and blood pressure. There are even studies to support that pomegranates can help to improve your memory and reduce oxidative stress so that it's easier to conceive. All that from a fruit that contains approximately 613 tiny little seeds in them. A great way to get pomegranate power into your system is to drink pomegranate juice (not drink; pure organic juice) which you can usually find in your local grocery store.
4. Bone Broth
As a doula, if there's one thing that I recommend the moms that I work with consume, it's bone broth. Basically, it's the stock that comes from the meaty bones and connective tissue that are left over after doing things like boiling ribs (before baking or grilling) or preparing some homemade chicken soup. The health benefits of bone broth are numerous. The amino acids in bone broth will boost your immune system and help to increase muscle mass. The L-glutamine in it will reduce gut inflammation. The calcium, Vitamin D, zinc and iron will help to keep your bones nice and strong. Also, on the nutrient tip, bone broth contains vitamins A, B, C, K and copper and boron. If you're dehydrated, bone broth's got plenty of electrolytes. Other properties in it can help to improve your quality of sleep, build stronger nails, provide arthritic and joint pain relief and, help to lighten heavy menstrual cycles too.
If you're not a vegetarian or vegan, you can get an easy-to-make recipe for bone broth here. If you happen to not eat meat, there are meat-free alternatives. Click here to make vegetarian bone broth and here to make vegan bone broth.
5. Cauliflower
Often considered to be the "white half-sibling" of broccoli (LOL), cauliflower contains all kinds of great goodness! It's rich in vitamins B, C and K, magnesium, manganese, potassium, fiber and phosphorus. Some valid perks that come with consuming cauliflower is it's the kind of veggie that is low in carbs and gluten-free (which is why so many people enjoy cauliflower rice). Also, it's got antioxidants in it to help fight off free radicals, promote healthy gut bacteria (remember that 80 percent of your immunity is within your gut) and, along with the flavonoids and carotenoids in this veggie, it can also help to keep cancer cells at bay. Cauliflower also contains choline to boost brain health while the iron in it can help your body to better absorb iron if you happen to be anemic or borderline anemic. Plus, the Vitamin K in cauliflower supports long-term bone health. So, how about making a pizza with some cauliflower crust soon?
6. Arugula
Arugula is a green that comes from the Mediterranean region. If you've never tasted it before, it has an acquired light peppery taste. Arugula is loaded with calcium, potassium, folate, zinc, iron, phosphorus and vitamins A, C and K. And, while all greens are really good for you, arugula makes the superfood list because it helps to strengthen your heart; keeps free radicals from attacking sensitive areas like your eyes; controls your blood pressure; aids in digestion; speeds up the healing process of skin ailments such as eczema and acne; enhances your athletic performance and, it's an excellent detoxifier. Honestly, that's just the tip of the iceberg (no pun intended) of this green vegetable. Yet if you're someone who enjoys fresh salads, add some arugula to them. You'll literally be eating a multi-vitamin, every time you do it.
7. Ginger
Ginger is a spice that, I'd actually be pretty shocked if you didn't know that it's wonderful at treating nausea (or morning sickness, if you're pregnant). Oh, but it does a whole lot more than that. The gingerol that's in it contains powerful medicinal properties. Because of this, ginger can reduce muscular pain and discomfort, lower blood sugar levels, soothe the discomfort that's associated with chronic indigestion and help to relieve menstrual cramps too. As if that's not awesome enough, ginger also helps to hinder the growth of abnormal cells (that could lead to cancer), helps to improve cognitive health and, it can even inhibit the growth of certain bacteria. So, why not treat your body by making yourself a cup of ginger tea? With some honey and lemon, while it's pretty spicy, it's also pretty damn good too.
8. Pears
Pears are another one of those fruits that are best bought and eaten in the fall; that's because they are in season from August thru October. They top the list of being one of the healthiest foods in the world because they are high in fiber, plus they've got a good amount of Vitamin C and copper in them as well.
Thanks to the fiber, they help to promote good gut health. Pears also have plant compounds in them; ones that will help to keep your skin glowing and your vision clear. Since they're also rich in the flavonoid antioxidant, pears can reduce bodily inflammation and help to fight the development of cancer cells. Also, the procyanidin antioxidants in this fruit can improve heart health while the nutrients zeaxanthin and lutein will keep your hair and skin looking and feeling healthy. A pear right out of your fruit bowl is good all on its own, but something that tastes absolutely amazing is fresh pear preserves.
9. Buckwheat
While growing up, something that my mother used to make, fairly often, was buckwheat pancakes. I actually liked them a lot. If you're familiar with buckwheat but you're not exactly sure what it is, it's considered to be a superfood because it's on the whole grain list. It has a good amount of protein and fiber in it, along with a high amount of potassium, phosphorus and magnesium. Some other nutrients that are found in this particular grain include calcium, iron, various kinds of Vitamin B and some Vitamin K too. Because whole grains are linked to good heart health, that's one reason to add buckwheat to your diet. Also, the fiber in it helps to aid in digestion and support weight loss. If you've got diabetes and you want to help to keep it in check, this is a grain that is also a complex carb; complex carbs help to manage glucose levels. And, since buckwheat is gluten-free, you can enjoy it, stress-free, if you happen to be allergic to wheat or barley. All good reasons to give this awesome whole grain a try.
10. Dark Chocolate
There really is no tellin' how many times I've written a health-related article and dark chocolate has gotten a shout-out in it. That's because it's the kind of food that is just that bomb! It's really high in fiber, manganese, copper, iron and magnesium. Believe it or not, dark chocolate has some fatty acids and antioxidants in it too. All of these things work together to lower your cholesterol and blood sugar levels, boost your immunity, reduce your heart disease risk, protect your skin from damaging UV rays and improve your cognitive function. Not only that but the theobromine compound (which is found in the cacao plant) along with the chemical phenethylamine that's also in dark chocolate can help to prevent depression.
Also, here's something that's a trip—theobromine has the ability to calm down your vagus nerve. Why does that matter? Your vagus nerve is what causes you to cough whenever your throat is irritated, so basically, dark chocolate serves as a cough suppressant too!
Just make sure that you get the kind of dark chocolate that contains at least 60 percent cocoa because, in order to gain all of these benefits, you need to eat pure dark chocolate, not a Snickers candy bar. Oh, but if you do, you will be partaking in the kind of superfood that will be looking out for you and your overall health and well-being for years to come. So, get to a store and cop you some ASAP. That and the rest of what's on this superfood list, sis!
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Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next June (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
For years, studying
zodiac sign compatibility has been a fascinating journey for those who want to understand the dynamics of their relationships better. Between the first date debates of Cheesecake Factory vs. coffee shops, we truly understand that sometimes looking to a higher power to guide you on who to date sounds like a good idea. So, it is no surprise that people often turn to Astrology to gain insights into their compatibility with others.
Since no one covers dating, love and relationships, and sex as we do at xoNecole, this guide will delve into the intriguing world of zodiac sign compatibility. Here is everything you want to know about how each sign interacts with others, how the planets impact compatibility and what are the most and least compatible zodiac signs.
Zodiac Compatibility Chart
(March 21-April 19) | (April 20-May 20) | (May 21-June 20) |
(June 21-July 22) | (July 23-August 22) | (August 23-September 22) |
(September 23-October 22) | (October 23-November 21) | (November 22-December 21) |
(December 22-January 19) | (January 20-February 18) | (February 19-March 20) |
Table of Contents
- The Big Three In Astrology: Sun, Moon & Rising Signs
- Cusp Signs and Compatibility
- What Makes Someone's Zodiac Sign Compatible
- Planets That Help Shape Zodiac Sign Compatibility
- The Most Compatible Zodiac Signs
- Love Matches by Sun Sign
- Least Compatible Zodiac Signs
- Opposite Signs and Compatibility
- Conclusion
The Big Three In Astrology: Sun, Moon & Rising Signs
But there is more to zodiac compatibility than just your sign. Even if you are slightly into Astrology, you’ve heard of the sun, moon, and rising signs. This is also called the "Big Three" referring to the three essential components of an individual's birth chart.
These components provide insights into their personality, emotions, and outward demeanor. Together, they offer a comprehensive view of a person's astrological profile, shedding light on various aspects of their life and character.
Evheniia Vasylenko
The Sun Sign
Key Characteristics:
- Represents the core of one's identity
- Governs one's ego, basic personality, and life purpose
- Determines one's zodiac sign (e.g., Aries, Taurus, Gemini, etc.)
- Reflects the conscious self and how one expresses themselves
Your sun sign is the most well-known aspect of your Astrology chart. It represents the essence of your being, your fundamental motivations, and your core personality traits. When people ask, "What's your sign?" they usually refer to your sun sign.
- Aries (March 21 - April 19)
- Taurus (April 20 - May 20)
- Gemini (May 21 - June 20)
- Cancer (June 21 - July 22)
- Leo (July 23 - August 22)
- Virgo (August 23 - September 22)
- Libra (September 23 - October 22)
- Scorpio (October 23 - November 21)
- Sagittarius (November 22 - December 21)
- Capricorn (December 22 - January 19)
- Aquarius (January 20 - February 18)
- Pisces (February 19 - March 20)
For example, if your sun sign is Leo, you will likely exhibit traits associated with Leo, such as confidence, creativity, and a natural flair for leadership. Your sun sign is like the spotlight that shines on your outer self, revealing who you are to the world.
Astro expert Avalldar Astrology says, "For many people, the Sun will not necessarily be the most influential placement when it comes to romantic compatibility, precisely because we have entire charts that we need to look at in order to see all the dynamics at play between all the planets."
The Moon Sign
Key Characteristics:
- Represents one's emotional nature, instincts, and subconscious mind
- Governs emotional reactions, feelings, and inner desires
- Determines one's zodiac sign based on the Moon's position at birth
- Reflects the inner, emotional self and how one processes emotions
While the sun sign represents your conscious self, the moon sign delves into your emotional world. It provides insights into your innermost feelings, reactions, and instincts. Your moon sign influences how you respond emotionally to various situations and process your inner world.
For example, if your moon sign is Cancer, you may be deeply sensitive, nurturing, and strongly connected to your family. Your moon sign can reveal why you react emotionally in specific ways and what brings you emotional fulfillment.
The Rising Sign (Ascendant)
Key Characteristics:
- Represents the mask or persona you present to the world
- Governs your outward behavior, first impressions, and physical appearance
- Determines one's zodiac sign based on the position of the Ascendant at birth
- Reflects the way you interact with the world and your immediate environment
The rising sign, also known as the Ascendant, is the sign that was on the horizon at the exact time of your birth. It represents the image or facade you project to others, your first impression, and your approach to the world. It's often described as the "mask" you wear in public.
For instance, if your rising sign is Virgo, you may come across as organized, detail-oriented, and practical when you meet new people. Your rising sign influences your appearance and how you present yourself.
Cusp Signs and Compatibility
Now let’s explore more about cusp signs and what that means for your compatibility. Cusp signs occur when an individual's sun sign is near the beginning or end of a zodiac sign, resulting in a blend of characteristics from both signs. Think Cancer (June 21 - July 22) sign born right at the end of the zodiac date of July 22.
For example, if someone is born on March 21, their sun sign would be Aries, but they are on the cusp of Pisces and Aries because the zodiac sign changes from Pisces to Aries on or around March 20. As a result, cusp individuals often exhibit traits from both adjacent signs.
When it comes to cusp signs, compatibility can be as intricate as the sun, moon, and rising signs. A few things to consider when thinking about dating someone who is on the cusp are shared traits, open communication, and individual variability. Effective communication is vital in any relationship. Cusp individuals may benefit from openly discussing their unique blend of traits with potential partners to foster understanding and avoid misunderstandings.
What Makes Someone’s Zodiac Sign Compatible?
First, know there are so many different types of Astrology, and different astrologers use different combinations, formulas, and theories to draw their conclusions for compatibility. In general, zodiac sign compatibility is the idea that particular signs are naturally more compatible due to their shared traits, while others may clash.
However, one way to get a better sense of compatibility, at least outside of the zodiac signs, is by examining the elements (fire, earth, air, water), modality ( cardinal, fixed, mutable), and extensively, aspects (conjunctions, trine, squares, and sextiles extensively).
Sounds confusing? We know, so let us explain.
The Elements of the Zodiac: Fire, Earth, Air, and Water
There are four elements in Astrology: fire, earth, air, and water. Signs of the same element often share common characteristics and are more likely to get along.
While signs within the same element tend to have good compatibility, there can also be strong connections between signs from complementary elements. For example, fire and air signs often get along well due to their shared enthusiasm and communication skills. Similarly, earth and water signs can form deep emotional bonds.
Zodiac Compatibility in Sex and Friendship
Fire Signs: Aries, Leo, Sagittarius
Characteristics and Qualities: Fire signs are known for their passion and energy while also being adventurous and impulsive.
Sex Compatibility: Due to that passion and energy, when two fire signs come together, their sexual connection can be intense and filled with excitement.
Friendship Compatibility: Their enthusiasm and energy will continue to drive the enjoyment of adventurous and dynamic friendships with fellow fire signs.
Earth Signs: Taurus, Virgo, Capricorn
Characteristics and Qualities:Earth signs are typically grounded and practical and are characterized as patient and reliable.
Sex Compatibility: Earth signs are sensual and grounded. They appreciate physical touch and connection. Physical intimacy tends to be fulfilling and harmonious in relationships between earth signs. A Taurus is focused on pleasure, and a Virgo is focused on pleasing, so this is a good match for both of them.
Friendship Compatibility: Earth signs value stability and practicality. They tend to form grounded and dependable friendships with other earth signs.
Air Signs: Gemini, Libra, Aquarius.
Characteristics and Qualities: Often described as intellectual, communicative, social, and flexible.
Sex Compatibility: Air signs are intellectually driven and enjoy mental stimulation. For them, communication is a key aspect of sexual compatibility. When two air signs connect, their mental rapport can enhance their sexual experiences.
Friendship Compatibility: Air signs are intellectually driven and enjoy stimulating conversations. They often have intellectually engaging friendships with fellow air signs
Water Signs: Cancer, Scorpio, Pisces.
Characteristics and Qualities: Water signs are emotional, intuitive, empathetic, and sensitive.
Sex Compatibility: Water signs are emotional and intuitive. They seek deep emotional connections in their relationships, which can translate into profoundly satisfying sexual experiences when two water signs come together.
Friendship Compatibility: Water signs are emotional and intuitive. They tend to form deep and empathetic connections in their friendships with other water signs.
Quality aka Modalities
To take it a step further, let’s explore quality. Also known as modality, this refers to the mode of operation or the primary style of a zodiac sign. Each sign is categorized into one of three modalities: cardinal, fixed, or mutable, which describe the sign's general approach to life and how it interacts with the world.
- Cardinal Signs (Aries, Cancer, Libra, Capricorn): If your sign is cardinal, you're likely seen as a natural leader or initiator. You're often the person who starts projects, comes up with new ideas, and leads others towards a goal. You're dynamic and proactive but might need help with following through as you're always looking toward the next big thing.
- Fixed Signs (Taurus, Leo, Scorpio, Aquarius): Being a fixed sign means you're seen as stable, reliable, and persistent. You're the person who sees things through to the end, displaying remarkable resilience and determination. You excel in maintaining and nurturing projects or relationships but may sometimes be perceived as stubborn or resistant to change.
- Mutable Signs (Gemini, Virgo, Sagittarius, Pisces): If you're a mutable sign, adaptability is your forte. You're flexible and versatile, able to adjust to new situations with ease. You're the person who can go with the flow and make the best out of changing circumstances. However, this can also mean you might find it hard to stick to decisions or be seen as inconsistent.
Aspects
Aspects in Astrology are about the angles formed between planets in your birth chart, reflecting the interactions between different parts of your personality. These aspects can be harmonious or challenging, shaping your character and life experiences.
- Conjunctions (0 degrees): When two planets align closely, their energies merge and intensify, creating a focal point of power or tension in a birth chart. This can be harmonious or challenging, depending on the planets involved.
- Squares (90 degrees): Representing challenges and obstacles, squares force us out of our comfort zone, propelling us towards growth through struggle and resistance. This also indicates challenges or internal conflicts and learning through overcoming obstacles.
- Trines (120 degrees): The trine is a flow of energy that brings ease and harmony, highlighting natural talents and facilitating effortless success in the areas affected. This aspect often reflects your talents or areas where you succeed with little effort.
Examples include Aries, Leo, and Sagittarius ( fire signs), as we mentioned above, so it comes as no surprise these signs are compatible.
- Sextiles (60 degrees): The aspect is when the planets are about two planets apart. This harmonious angle can be opportunities presenting chances for growth and learning. They require some effort to utilize but generally support your progress.
For example just to name a few, Aries sextiles Gemini and Aquarius. Taurus sextiles Cancer and Pisces. Gemini sextiles Aries and Leo. And Cancer sextiles Taurus and Virgo.
- Oppositions (180 degrees): Have you ever heard of the phrase opposites attract? Here, planets sit across from each other, creating a tug-of-war effect that can lead to tension but can also lead to significant personal growth through understanding opposing viewpoints. This aspect shows tension or conflicting interests, bringing out the need for balance and compromise.
Overall, understanding these concepts can offer a more nuanced view of your zodiac sign, revealing strengths, weaknesses, and potential growth areas. It can help you understand why you might gravitate towards certain behaviors or patterns in life and how you can use this knowledge for personal development and better relationships with others.
Planets That Help Shape Zodiac Sign Compatibility
So, what do the planets have to do with compatibility among zodiac signs? As we mentioned, a harmonious aspect (like a trine or sextile) between these planets in two individuals' birth charts can indicate strong compatibility, while challenging aspects (like squares or oppositions) might point to areas of growth, tension, or conflict.
The Sun- the very essence of our being. In relationships, it reflects our basic personality, our ego, and our core identity. When sun signs are compatible, it often indicates a natural understanding and appreciation of each other's fundamental nature, a key ingredient for lasting connections.
Sign it governs: Leo
The Moon- the realm of emotions, instincts, and the subconscious. Moon sign compatibility delves deeper, beyond the surface level of interactions, touching the heart of our emotional needs and nurturing instincts. A harmonious moon sign connection can mean a deeply satisfying emotional rapport and understanding, a feeling of "coming home" when you're with your partner.
Sign it governs: Cancer
Mercury- the planet of communication. Mercury’s influence dictates how we think and communicate, which is essential in understanding and resolving conflicts in relationships. Compatible Mercury signs often find a natural flow in conversation, understanding each other's thought processes and perspectives with ease.
Sign it governs: Gemini and Virgo
Venus - the goddess of love and beauty, representing how we express love and what we seek in relationships. Venus sign compatibility is a key player in romantic attraction and shared values in love, dictating the harmony in how love is given and received.
Signs it governs: Taurus and Libra
Mars - the planet of action and desire. Mars influences our drive, our passions, and, yes, our sexual energy. Compatible Mars signs can lead to a fiery and dynamic connection, full of passion and vitality.
Sign it governs: Aries
Jupiter - the planet of luck and expansion. Jupiter's influence in a relationship can signify growth, optimism, and a sense of adventure, bringing a joyous and expanding quality to the bond.
Sign it governs: Sagittarius
Saturn - the teacher, representing discipline, responsibility, and long-term commitments. Saturn's role in compatibility is often about the durability and seriousness of the relationship, ensuring that the bond is not just fleeting passion but has the strength to endure challenges.
Sign it governs: Capricorn
The Most Compatible Zodiac Signs
1. Leo and Libra
When Leo and Libra are together, they are almost always the center of attention! With Leo being ruled by the Sun, they know how to satisfy the Libra's desire to be appreciated and reassured. With Libra being ruled by Venus, they know how to shower Leo with the love and attention that they deserve. Both Leo and Libra know how to bring out each other's true star power and help each other grow into their best selves.
2. Scorpio and Pisces
The watery pair of Scorpio and Pisces just instantly understand each other. Although not many others can match Scorpio's intense and passionate energy, Pisces is almost always up for the task! These two are able to be truly vulnerable with each other and appreciate the depth of their connection. Pisces' intuitive side always knows how to break through Scorpio's barriers and immediately knows how to comfort them. Scorpio challenges Pisces to take a walk on the wild side; Pisces encourages Scorpio to be themselves.
3. Aquarius and Sagittarius
Aquarius and Sagittarius never have a dull moment with each other! Sagittarians are always in pursuit of knowledge and live for adventure. Aquarians love to discover the most unique subjects and are always down for a good debate. This pair knows how to mentally stimulate each other. Although they both value their independence, they know how to effectively divide and conquer. They both enjoy learning from each other and helping each other explore new territories.
4. Taurus and Cancer
With Cancer's protective nature and Taurus' romantic tendencies, these two are one of the most loving couples ever! Tauruses help Cancers to ground themselves and provide them with the comfort and stability that they crave. Cancers help Tauruses get comfortable with expressing their emotional sides and make them feel appreciated. This couple is the epitome of the phrase, "Home is where the heart is." They truly understand how to make the other feel at peace and how to cater to each other's love languages.
5. Virgo and Capricorn
Virgo and Capricorn are the power couple of the zodiac! These two earth signs know how to get things done when they are together and can truly motivate each other. They both want to see each other win and will supply each other with the encouragement that they need. Virgo and Capricorn almost instantly bond over their witty sense of humor and their intellect. Virgo shows Capricorn how to appreciate the small things in life; Capricorn shows Virgo how to see the bigger picture from a new perspective.
6. Aries and Gemini
When Aries and Gemini are together, the conversation almost never stops! These two know how to keep things going and will always be the life of the party. The passion between these two signs is almost unmatched! Aries knows how to perfectly capture Gemini's attention and keep the relationship fresh. The Gemini values all of the Aries' complexities and knows exactly how to keep their fire alive. Gemini teaches Aries that life does not have to always be so serious. Even as a couple, these two are genuinely the best of friends!
Love Matches by Each Sun Sign
Aries (March 21 - April 19)
Best Matches: Leo, Sagittarius, Gemini
Good Matches: Aquarius, Libra
Read More: Aries Woman And Aquarius Man Love Compatibility
Read More: The Love Compatibility Of A Libra Woman And An Aries Man
Taurus (April 20 - May 20)
Best Matches: Virgo, Capricorn, Cancer
Good Matches: Pisces, Scorpio
Read More: Pisces Woman And Taurus Man Love Compatibility
Read More: Watch This Taurus & Capricorn Love Match Put Their Relationship To The Compatibility Test
Gemini (May 21 - June 20)
Best Matches: Libra, Aquarius, Aries
Good Matches: Leo, Sagittarius
Read More: Gemini Woman And Leo Man Love Compatibility
Cancer (June 21 - July 22)
Best Matches: Scorpio, Pisces, Taurus
Good Matches: Virgo, Capricorn
Read More: Cancer Woman And Virgo Man Love Compatibility
Read More: Cancer Man And Libra Woman Love Compatibility
Leo (July 23 - August 22)
Best Matches: Aries, Sagittarius, Gemini
Good Matches: Libra, Aquarius
Read More: Leo Woman And Capricorn Man Love Compatibility
Virgo (August 23 - September 22)
Best Matches: Taurus, Capricorn, Cancer
Good Matches: Scorpio, Pisces
Read More: The Love Compatibility Of A Virgo Woman And Scorpio Man
Libra (September 23 - October 22)
Best Matches: Gemini, Aquarius, Leo
Good Matches: Aries, Sagittarius
Read More: Pisces Woman And Libra Man Love Compatibility
Read More: Libra Man And Cancer Woman Love Compatibility
Scorpio (October 23 - November 21)
Best Matches: Cancer, Pisces, Taurus
Good Matches: Virgo, Capricorn
Read More: Scorpio Woman And Aries Man Love Compatibility
Read More: The Love Compatibility Between A Scorpio Woman And A Cancer Man
Sagittarius (November 22 - December 21)
Best Matches: Aries, Leo, Gemini
Good Matches: Libra, Aquarius
Read More: The Love Compatibility Between A Sagittarius Woman And Leo Man
Capricorn (December 22 - January 19)
Best Matches: Taurus, Virgo, Cancer
Good Matches: Scorpio, Pisces
Aquarius (January 20 - February 18)
Best Matches: Gemini, Libra, Aries
Good Matches: Leo, Sagittarius
Pisces (February 19 - March 20)
Best Matches: Cancer, Scorpio, Taurus
Good Matches: Virgo, Capricorn
Least Compatible Zodiac Signs
So you’ve read all about how you should analyze which zodiac sign is the most compatible for you. But what about signs you should avoid? For these, not only do the zodiacs come into play, but also the elements and modalities of each. Here are the least compatible zodiac signs.
1. Sagittarius and Taurus
Sagittarius and Taurus incompatibility is more obvious than most matches on this list. Sagittarius wants to be on a plane, and Taurus wants to be at home. Taurus wants tangible results, and Sagittarius finds happiness in exploring the mind and different ideals. This pairing isn’t the most compatible because they both want very different things in life, not to mention they are always at a different pace.
2. Scorpio and Gemini
Scorpio and Gemini together create chaos. Although they have a lot of fun together, this pairing is better off seen in a working environment, rather than a romantic one. The thing about Scorpio and Gemini is that they don’t get each other. It’s hard to understand where the other person is coming from, which often leads to miscommunication and hurt feelings between them.
3. Aquarius and Cancer
Aquarius and Cancer rarely get involved romantically together, as this pairing does better in a friendship than a relationship. Cancer can seem like too much for aloof Aquarius, and Aquarius can be too in their head for Cancer’s heart-centered, emotional energy. Cancer tends to be intrigued by Aquarius. However, the relationship is usually one-sided. Cancer will often feel like they are giving their all, but that is never enough for Aquarius, who may acknowledge Cancer’s efforts, but at the end of the day, it’s not what Aquarius needs to feel fulfilled romantically.
4. Capricorn and Leo
Capricorn and Leo have too many power struggles and ego conflicts in order to make the relationship peaceful and positive. Disagreements often arise within this partnership, and they have to work especially hard for the relationship to progress and grow. The thing about this couple is that Leo wants to be adored and cherished, and Capricorn isn’t about the theatrics.
Capricorn likes to take things slow and gradually evolve as a couple, whereas if Leo isn’t getting everything they need right away, they will feel let down and unloved. In order for this partnership to work, there needs to be compromise and honesty about what is expected within the relationship.
5. Libra and Virgo
Now, this pairing is on the list of least compatible because they are constantly questioning where each other stands and are rarely on the same page. This isn’t a complete disaster for a relationship, but it’s definitely not the top recommended either. The thing about Libra is that they don’t really get Virgo and Virgo’s meticulous thought process. Virgo feels the same way about Libra and thinks they spend too much time on things that aren’t as important to Virgo.
Communication can be good here as they are both more mentally active signs. However, Libra tends to be someone that Virgo never seems to fully grasp. They are both nurturing individuals, but in a relationship, they tend to feel like they aren’t getting what they need.
Opposite Signs and Compatibility aka Sister Signs
Ever wondered why you are attracted to someone completely opposite then you? This can be explained by the term sister signs. A sister sign is the zodiac sign located in the exact opposite position of your sign on the zodiac wheel. The relationship between opposite signs can be either soulmate energy or very challenging if both parties aren’t willing to look at their reflection and learn from each other.
Evheniia Vasylenko
The sister signs in Astrology are:
- Aries and Libra
- Taurus and Scorpio
- Gemini and Sagittarius
- Cancer and Capricorn
- Leo and Aquarius
- Virgo and Pisces
For example, with a Gemini, this pairing is all about having fun and expressing themselves. Gemini and Sagittarius, in many other pairings, often feel misunderstood, but these two match energy. Being both explorers of life, Gemini’s inner curiosity and Sagittarius’ need to know more make for not only good conversation but exciting experiences together as well.
Is An “Incompatible” Relationship Based on Zodiac Signs Doomed?
It's a myth that certain zodiac signs are destined to be incompatible. While your natal chart might reveal challenging dynamics, it doesn't dictate the success or failure of a relationship. Instead, it provides insights into areas where you might need to exert more effort or make adaptations. Understanding this can help you navigate relationships more effectively, regardless of astrological compatibility.
Rather than viewing your chart solely for compatibility, use it as a tool for deeper self-understanding. Focusing on planets like Venus, Jupiter, or the Moon can reveal key aspects of how you seek emotional comfort and express love.
For instance, the Moon's placement can indicate your emotional needs and comforts, while Venus may reveal how you prefer to give and receive love. Jupiter, on the other hand, sheds light on the ways you feel most comfortable in providing for your partner. Recognizing these aspects can help couples understand their values and find common ground.
Conclusion
While astrology can provide valuable insights into potential compatibility, it's essential to remember that real relationships are complex and multifaceted. Finding your cosmic match is not solely determined by your zodiac sign but by shared values, communication, and understanding. Embrace the uniqueness of your relationships, and let the stars be a guiding light rather than a strict rule.
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- xoNecole Horoscopes | Zodiac Signs, Compatibility, Predictions ›
- What You Really Need To Know About Compatibility Based On Zodiac Signs ›
Working Moms On the Reality Behind 'The Balance' Of Motherhood And Entrepreneurship
Unpopular opinion, but as a mother, you may have to choose your career over parenthood sometimes. Let’s talk about it.
Disclaimer: just know that we celebrate girl bosses over here! That includes the 9-5 girlies and women who take the non-traditional route of entrepreneurship. But sometimes, I feel like working moms deserve their own set of flowers. With so much red pill content today that centers around telling women who they are and how they should live, shout-out to the women who continue to denounce this way of thinking while fighting to make a name for themselves - outside of their families and children.
To those women, this is for you.
WHAT WE’RE NOT TALKING ABOUT ENOUGH
Evelyn Hambrick and her daughters
Photo by Jamel Hope
A speech that lives rent-free in my head would have to be the 2014 commencement speech given by Shonda Rhimes at Dartmouth. That’s where the Grey’s Anatomy and Scandal creator recalled learning that she can’t be everything to everyone, including her own children. “If I am killing it on a Scandal script for work, I’m probably missing bath and story-time at home,” Rhimes shared. “If I am at home sewing my kids’ Halloween costumes, I am probably blowing off a script I was supposed to rewrite.” That’s the reality of being a mom who’s also a businesswoman. But we don’t have to look outwards to Hollywood for such examples.
We can also talk about Evelyn Hambrick, a business owner who works out of Huntsville, Alabama. “I have more moments than I like to admit; moments where me being an entrepreneur trumps me being a mother,” Evelyn tells xoNecole. The mother of four began her entrepreneurial journey during the pandemic back in 2020 and currently runs four businesses. Evelyn says she used her “shelter in” downtime to learn as much as she could about her passion, photography. As a result of that, she now owns a commercial property that operates as a photography studio while also owning and running a daycare.
Evelyn Hambrick
Courtesy
Evelyn was able to achieve all this after seemingly having to start over. “My husband left right after he found out I was pregnant,” she says. “I then moved in with my sister and her husband. I was actually on bed rest and couldn’t work because I was a high-risk pregnancy.” Evelyn has her village to thank for getting her back on her feet and for keeping her there. After her second child was born, Evelyn’s close family members decided to move to Huntsville, where they purchased a house together and helped support each other for nearly 10 years until Evelyn moved out in September 2023.
PUTTING YOUR DREAMS ON PAUSE
For some working moms, starting over can look a lot like starting from rock bottom, but for others, it could mean starting fresh after raising children. This is a story freelancer LaDwanya “LD” Roberts can also attest to. She is a wife and mother of three who’s worked as a producer in reality television for nearly 10 years. Almost immediately after graduating from Clark Atlanta University, LD, like so many other working moms, decided early on in her motherhood journey that she would be a stay-at-home mom until her children were old enough to be on their own. For LD, that also meant putting her producing dreams on pause.
Today, though, LD’s eldest is a freshman in college, which now means that new doors can open up for her. “When my kids were younger, I wouldn’t take a job out of state because I didn’t want to be away from them,” she says. “But now that they’re older, I can. And we have FaceTime now, thank God!” LD commends her hard-working husband, her parents, and her in-laws for being the support system she needed while working and raising her children.
“My husband is a good father and dependable,” LD says. “I know he’s going to make sure the kids eat at night and have dinner. He never complained. He’s a man’s man and took care of the bills.”
MOMENTS WORKING MOMS ARE ASHAMED TO ADMIT
L-R: LaDwanya “LD” Roberts and daughters
Courtesy
A well-balanced parental household should be the standard for every child, but we all know that it isn’t the reality for many. Evelyn says her co-parenting experience has not been what she thought it would be and is especially not reflective of the co-parenting dynamic she had growing up. “They had the perfect trade-off relationship. Instead of making my mom leave work, my dad took over,” Evelyn recounts. She adds, “(It) wasn’t until I was an adult that I learned they didn’t like each other, but they didn’t make it known to me at all.” Evelyn respects her parents for giving her a safe environment that wasn’t full of drama because they had mutual respect for one another.
Not much has changed today. Evelyn’s parents are just as hands-on in their grandkids’ lives. She’s grateful that her parents can be there, even when she can’t, “They don’t miss the fact that I am an entrepreneur and am busy.” Evelyn even recalls a day when she didn’t know her daughter was sick in school. It crushed Evelyn when she found out what happened next. “My mom picked her up even though I said I was available,” she says. “My child said, ‘I told the nurse don’t call you because I know you’re busy and working.’” Evelyn continues, “I felt horrible. That day, I was free, but she didn’t know it. I was trying to surprise them when they got home from school. The fact she had to tell someone outside our household bothers me.”
LaDwanya “LD” Roberts
Photo by Ramseys Rivas
So yes, working moms are missing a lot of important moments, and unfortunately, so do their children. But both LD and Evelyn always work to make sure their children know the why. As for LD, “They understand that things cost and life is expensive. We have a home, food, things they want, (but) mommy and daddy have to go to work. They’re never upset (that) I have to work. They (just) wish it wasn’t such long hours.”
As for Evelyn’s children, she says her eldest child tells her all the time that she wants to be a photographer like her and that she wants to own businesses. As for her youngest, “My 4-year-old has been with my mother since she was born. She has not had me like my oldest. All she knows is me being gone. After one day, she tells me she’s ready to go back to her GG.” Evelyn says she tells her daughters regularly that she will shut everything down if they need her to.
THERE’S LIGHT AT THE END OF THE TUNNEL
Today, these hard-working moms are still working to be an example to their children that it’s important to pursue your dreams and passions. LD is now setting her sights on being a casting director and is currently working as a casting assistant, something she’s been passionate about for some time. She says, “I realized life is short, and I want to go after what I want.” Her advice to working moms is, “The most important thing you can do is read your word, stay grounded, whatever you believe in, do that.”
Evelyn believes that it’s a good idea to include your children in what you’re doing. She offers advice to fellow entrepreneurial moms, “I let my children be with me when I’m working so they can see what I’m doing when I’m not around. If you quit too soon, you’ll miss your blessing. Just wait. The biggest mistake you can do is give yourself a date of when it will happen; you can give yourself a goal (though).”
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