Do You Swallow? The Unexpected Health Benefits Of Sperm

Here's 10 reasons why you should consider it.

Women's Health

Something that I've been told my entire life is that I don't have much of a screensaver on my face. Translation — whatever I'm thinking, it shows up on my face.


Luckily, because a lot of the marriage life coaching I do happens over the phone, this isn't an issue. I say that because whenever I hear one or both my clients say that they don't participate in oral sex, you should see my facial expression. It's a combination of "Huh?!", "You can't be serious," and "Come here, you need a hug."

Aside from the pleasure provided, there are all sorts of health benefits that oral sex provides. For instance fellas, did you know that a woman's vagina contains 100,000 to 100 million Lactobacillus cells in just one gram of her vaginal fluid? That makes it the ultimate kind of probiotic, which are needed in order to keep your gut healthy, your heart strong, and your brain working at its optimal level. (The more you know!)

I could go on and on about what a woman's womb can do for a man. But since this site is all about empowering women, let me take a few moments to share what makes sperm and semen (the fluid that carries sperm) a superpower in its own right!

Sperm is the Ultimate Multi-Vitamin

Getty Images

Let's begin by doing a brief rundown of what sperm contains. A tiny teaspoon's worth of sperm contains 200 different proteins, vitamins B12, C and E, zinc, calcium, citric acid, glucose, fructose, potassium, nitrogen, magnesium, estrogen, testosterone, DHEA (a steroid hormone), TRH (a mood enhancer), sodium, copper, lipids and even ammonia (which is a hint of what you probably taste in ejaculate). And that's literally only scratching the surface!

Hopefully, it goes without saying that sperm can only benefit you if it's healthy. So make sure that you and your partner get tested for STDs (rapid result home tests are available), that the relationship is mutually exclusive, and that you're mindful of whose sperm you're getting (check out "Semen Has Controlling Power over Female Genes and Behavior").

But once you get the green light, as you can see, when it comes to sperm, it really and truly is ALL good!

Feature image by Getty Images.

Related Articles:

6 Oral Sex Positions That'll Elevate You Even When You're On Your Knees – Read More

Jill Scott Is Proof That Oral Sex Can Be Empowering – Read More

The Best Period & Ovulation Tracker Apps In The Game – Read More

These 69 Positions Are Guaranteed To Get You Off – Read More

Next Page

Sign up today and be the first to get notified on new updates, exclusive events, retreats and giveaways!

More Posts
Keep reading... Show less

Celebrity hairstylist Cliff Vmir is a bonafide badass working with some of the top talents in entertainment, including Cardi B, who months ago crafted Cardi's icy blue hair color that lit social media ablaze. Recently, the millionaire hairstylist gave his 700K+ followers an up close and personal look into his life by starring in his own BET web series Wig Out. At only 21 years old, Cliff holds the reins as a premier stylist and has gained a loyal following on social media as well as from his classes where aspiring hairstylists learn valuable techniques and expert advice for mastering the latest looks.

Keep reading... Show less

The beauty of life is that anything can happen at any moment, and you can count on the journey to help you gain perspective and strength to deal with it. When I was 21 years old, I was officially diagnosed with generalized epilepsy. Epilepsy is a neurological disorder that causes abnormal activity in the brain, seizures, and loss of consciousness.

Keep reading... Show less

All of the haters and foes I've encountered in my life don't have sh*t on the damage I've done to my damn self. We're all our own biggest enemy and worst critic, so I can admit that my inner voice definitely gives me serious Simon Cowell vibes, and I know I'm not alone.

Keep reading... Show less

My thighs and I used to need couple's therapy.

Keep reading... Show less
Keep reading... Show less
Exclusive Interviews
Latest Posts