Are You Keeping Your “Denial Length”? Here’s Why You Should Trim Your Hair
Cut it, cut it, cut it, cut it… yo split ends way too long you need to cut itttt.
Like many ladies, there were few things I used to hate more than cutting my hair. Prior to transitioning, I would spend what felt like all year growing my hair out 2-3 inches just to lose what little new growth I gained after my bi-annual trim. I would go back and forth with my hairstylist, asking her just to "dust the ends" or to "keep as much length as possible," but in reality, those ends needed to go. Period.
As DeeJa B mentions in her Instagram video, many of us are trying to keep our "denial length" – barely trimming our hair and keeping dead length because we are in "denial" that our ends are damaged and that trimming them will truly lead to healthier hair. You know who you are. Let those ends go, sis.
Per collaboration with Houston-based stylist and owner of Shay BeYOUty, Shayna Matthews, most ladies pursuing healthy hair should trim their ends every 4-6 weeks depending on heat and color damage, protective styling frequency, chemical treatment, natural hair product usage, thickness, and overall growth speed. Note: these trims do not need to be drastic, a snip here and a snip there. But split ends become progressively worse the longer you wait to trim them off. For some, lightly trimming your hair earlier on and more consistently can help you keep the length that would need to be all cut off by stalling your trim for 10+ months.
To combat damage, Shay recommends that "trims and treatments should go hand in hand. Often what is causing your ends to split is the overall lack of moisture and resulting dryness that comes from daily manipulation – especially if you're using chemicals and heat."
Whether you are all natural or rocking a relaxer, Shay recommends that ladies are religious about their deep conditioning to replenish the moisture our hair desperately needs.
I, for one, can say that I've traditionally been pretty bad about keeping up with my trims – maybe 1 or 2 times a year. But I can now say that I have seen a noticeable progression in my hair health and length over the last year since working to keep my ends clipped and hair moisturized. After making excuses at my last few appointments, I promised myself that at my next visit, I would get a trim all the way up to the green line (as illustrated in the picture above) and not slide by with a trim only to the red or yellow line.
And this time around, I did. Although seeing my new growth was so satisfying, I knew that my dead ends had to go. Healthy hair is trimmed hair.
Are you waiting too long to trim your dead ends? Chances are that you might be. Check out the tips below for different hair textures and treatment levels in order to keep your hair trimmed and healthy.
Color-Treated Hair
Dyed hair is particularly fragile and the chemicals can be harsh, both on your ends and roots. When highlighting hair, it strips a layer off the hair strand, the lipid layer, which is responsible for lubricating the membrane, ultimately causing more porous hair, texture changes, and increased breakage and dryness if color is applied too frequently and without moisture replacement. To keep your hair from getting to the point of breakage, aim for a trim every 4-6 weeks and frequent conditioning treatments.
Relaxed & Chemical-Treated Hair
Like dyed hair, relaxed and chemical treated hair are also very fragile. To keep your hair from getting too damaged, which happens easily with relaxed hair, try to trim every 4-6 weeks depending on your hair texture and growth speed. If you are combining chemical treatments, like a relaxer and color, frequent moisturizing should be your top priority to avoid damage.
Natural Hair (with semi-frequent heat usage)
From blow-outs to silk presses, semi-frequent heat usage on your natural hair isn't inherently a bad thing but should always follow with the use of a good heat protectant (my favorite is Redken Smooth Lock Heat Glide!) Since heat can weaken the ends of our hair and cause dryness if heat is applied too frequently, it is recommended that ladies with natural hair also get more frequent trims and stay moisturized. Depending on your hair length, density, and growth speed, trims every 4-6 weeks might be a good option. If your hair grows more slowly, opt for every 2-3 months.
Natural Hair (without heat usage)
Trimming natural hair comes down to knowing your texture and overall hair growth speed. Some ladies will only gain 2 inches all year and it will be completely healthy, while others gain 4+ inches a year but are manipulating it a lot with a number of products and high-tension hairstyles. Even natural hair styling can be rough on your ends if you are constantly doing twist-outs, and some products are so thick that they can suffocate your hair. That being said, for some, trimming every 3-4 months may help maintain length and health, while for others, trimming every 1-2 months is a better option.
Protective Styles
Whether you consistently rock braids or wigs, your hair underneath still needs a trim or it can get damaged despite the new growth. High tension styles like cornrows and weaves can be rough on your ends and edges, so don't put off your trims for too long. Like natural hair with less frequent heat usage, depending on your hair length, density, and growth speed, try to trim your hair every 4-8 weeks. If your hair grows more slowly, trim your hair every 2-3 months.
All images provided by Lydia Anglin; Featured image via Giphy
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Lydia is a recent Ivy League graduate who is passionate about using her voice to enact change in minority and female communities. Dubbed the "Intern Queen," she has worked 8+ internships in diverse industries, including Wall Street firms and the Obama White House, and is now bringing her career and lifestyle tips to you! Meet Lydia on Instagram @queen_of_anglin and Twitter @its_lit_dia.
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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Honestly, I don’t know if it will surprise y’all or not to know that a few years back, Vice published an article entitled, “Women Get Bored in Bed Faster Than Men.” When it comes to the clients I work with, what I will say is men tend to underestimate how creative women can be while women seem to overlook that men fake orgasms just about as much as they do. My grand takeaway from all of this? Folks need to be intentional when it comes to keeping the spice alive in their sex life; especially if they’re in a long-term relationship.
That’s why, when one couple came to me and asked what was something that they could do to light the fire (pun intended) in their own bedroom, the first thing that I asked was if they had ever tried wax play before. You should’ve seen the expression on their faces. LOL.
When it comes to things like that, I think that it’s still taboo for some, simply because they’ve only seen it on a movie screen or heard about it in true extreme sexual contexts — and so, they don’t think that it’s something that is “for them” when, the reality is, with the right tips in tow, wax play can be for pretty much anyone…and everyone.
So today, let’s add something new to some of y’all’s boudoir list of activities. Here are 10 things that will, hopefully, help you to see the flames of wax play (I’ve got puns all over the place today) in a whole new light.
1. Anticipation Does Wonders for Sexual Arousal
GiphyI once read an article by a mental health expert who said that anticipation is probably the greatest aphrodisiac of all. It builds excitement. It fuels curiosity. At the end of the day, it’s like a mental form of edging because you’re getting close to something that you look forward to — although you’re not quite there yet. Listen, he’s not off base because even science says that anticipation can give you a dopamine hit that can ultimately improve your sexual experiences.
Keeping this point in mind, how can watching hot wax drip from a candle and head toward your body not fuel some level of anticipation? Especially if it’s your first few times trying it? A woman by the name of Ana Monnar once said, “Anticipation is sometimes more exciting than actual events.” Just something to consider, when it comes to entertaining bringing wax play into your world, my dear.
2. Wax Play Is Peak-Level Foreplay
GiphyWe all know what foreplay is, right? Just to be sure that we’re all on the same page, a very basic definition is it’s something that typically happens right before sex in order to arouse the people who are about to have it. And since foreplay is pretty much the prelude to copulation, it’s important that “the appetizer” is damn near as good as the “main course.” Wax play can help to ensure that because, aside from what I just said about anticipation, it can also help you and your partner tap into your more sensual and seductive sides. It’s hot. It requires being mindful. And since so much give and take is involved, it requires both people to be very into the moment. Lawd. Wax play is sexy to even just think about!
3. Temperature Pleasure Is Lots of Fun
GiphyOkay, say that you’ve never played with wax (in this way) before. Have you ever incorporated ice cubes? I ain’t gonna let y’all get ALL up in my business, so…let me just say (for now) that some ice during oral sex ain’t neva hurt nobody…quite the contrary! There’s something about the unexpected cool that mixes around with the warmth of a mouth that is truly unmatched. Along these same lines, wax play brings in the heat and, what makes temperature pleasure/play so awesome is, that it uses the sensations of different temperatures to bring out different forms of stimulation.
Another thing that’s worth noting about temperature pleasure is if you’re someone who considers yourself to be on the sexually conservative side yet you do like this type of activity, whether you realize it or not, you’re low-key participating in a form of kink (yep!). This brings me to my next point.
4. Wax Play Is an Introduction to Kink
GiphyIt’s kind of interesting how some people clam up at the thought of a (sexual) kink when the reality is, at the end of the day, it’s about having a certain type of sexual experience (as opposed to a fetish that focuses on objects or body parts; like a foot fetish, for example). So, if it’s that simple, why does it intimidate a lot of folks? Well, kinks tend to delve into people’s fantasies or unconventional ways of thinking (like BDSM or voyeurism).
At the same time, the cool thing about kinks is you control how deep you want to go. Just know that if you do participate in wax play, there’s no point in turning up your nose to the whole kink thing; wax play technically qualifies.
5. Soy Does One Thing. Paraffin Does Another.
GiphyOkay, so let’s spend a couple of moments talking about the things that you need to get the most out of your wax play experience. First, please don’t be out here imitating movies. While they will have you believing that you should pull a taper candle from your dining room table and go ham with it, it’s best to go with massage candles; they are specifically designed for wax play and body massages (The Knot has a recommendation list here and Women’s Health has a list of their own here).
When it comes to candles, in general, I’m always a fan of soy because they burn cleaner and last longer. However, when it comes to wax play, two other reasons why soy is best is it’s natural and “burns lower;” this simply means that once the wax hits your body, it won’t be as hot as, say, paraffin wax will (because it has a higher burning point).
What all of this means is if you want a more comfortable experience, go with a soy (or even a shea butter or beeswax) candle. If you want to play with the big (wax play) kids, try paraffin.
Oh, and if you’re wondering if you can never use “regular” candles — I mean, it’s your body. All I’m saying is some candles are designed for wax play; birthday candles? They are not. Feel me?
6. Massage Candles Feel Incredible on Your Muscles and Joints
GiphySo, here’s the thing about massage candles: If you’ve ever had a professional massage before, your massage therapist may have used them. And if you’ve gotten a high-end mani/pedi, some paraffin wax may have come into play (no pun intended). That’s because the wax from both types of candles has health benefits that include relaxing muscles, improving joint mobility, and increasing blood flow throughout the body. And when you factor in the fact that the better you physically feel before sex, the better sex will be during it — isn’t that just one more plus for and perk of wax play? I definitely think so.
7. The Aromatherapy Is Incomparable
GiphySomething else that’s awesome about most massage candles is they have a wonderfully alluring scent to them, by design. Yes, that matters too because there is plenty of data out here to support the fact that aromatherapy does everything from reduce stress and relieve bodily discomfort to treat headaches and fight off infections (word on the street is that it may even help with menstrual cramps and menopause).
As far as your sex life goes, aromatherapy is supreme because certain essential oils double up as aphrodisiacs. Lavender, neroli, and rose are proven to improve your sexual function. Geranium reduces anxiety. And listen, if climaxing is your ultimate goal, check out “Ultimate Climax Hack? 10 Scents That Make It So Much Easier To Orgasm” and then look for massage oils that smell like, say, vanilla, saffron or jasmine. Bottom line, a good massage candle that smells amazing is going to be worth every cent that you spent to purchase it.
8. You Will Learn Communication (and Dirty Talk) on a Whole ‘Nother Level
GiphyOne of the reasons why I once penned, “Are You Ready To Apply Your Love Language To Your Sex Life?” for the platform is because, if there’s one thing that I think is so awesome about sex, is it finds a way to incorporate all five of your senses (sight, touch, taste, sound and hearing) as well as your top love languages (words of affirmation, quality time, acts of service, physical touch and gifts — if you’re open to it).
And when it comes to hearing (and words of affirmation), this is another area where wax play can be a winner because, as you’re learning what works for your partner and they learn what works for you, words have to be exchanged… perhaps even dirty ones.
And why is dirty talk so damn effective? According to scientific research, it has the ability to activate your entire brain (the biggest sex organ that you have) and when this is going on while you’re being physically stimulated — chile, the sky truly is the limit!
9. Wax Play Is Completely Customizable
GiphyYou know back when I was talking about soy candles vs. paraffin ones? Something that I didn’t mention, by design at the time, is that, although I will forever be Team Massage Candles when it comes to this particular topic, there are some known as wax play candles too. What’s the difference? Wax play candles tend to remain pretty hard (after being lit up) while massage candles are designed to melt into a liquid that you can massage on your partner’s body.
Why am I bringing this all up now? Well, it’s to serve as a reminder that wax play can be “dialed up” or “turned down” based on what you want to do. If you just want to put a twist on a massage, you can do that. If you’d like to test your partner’s tolerance level by applying more heat for longer, do that.
Just make sure that you use the kind of wax that doesn’t fully melt on shaved areas of the body (pretty sure why is self-explanatory), that you moisturize your skin beforehand (it’s easier to remove the wax…or whatever is leftover) that way and that you pour around 15-20 inches away from your partner’s body; that gives it time to cool somewhat on the way down. Oh, and if you don’t want to jack up your sheets, you might want to lay down a protective drop cloth (like this one here).
10. It Sure As Hell Ain’t Boring
Season 1 Friends GIF - Find & Share on GIPHYGiphyLast point — and it brings all of this full circle. Now that you’ve read all of the ways that wax play can benefit your sex life, how in the world could you associate it with “boring” on any level? Anything that can get you hype, cultivate eagerness, and enhance what you’ve already got going on…that is worth putting on your sex bucket list and trying at least one time, wouldn’t you say? And why can’t that time be…TONIGHT? Shoot your man a pick of a massage candle with a heart and watch him beat you home.
Then report back (with edits…LOL).
Something tells me that you’ll become a wax play fan — SOON.
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Featured image by arsenisspyros/Getty Images