The top of the year is usually when a lot of us are out here making resolutions that we probably won't keep. I'm not being pessimistic; plenty of surveys say that 80 percent of us will break our New Year's resolutions within the first month of making them.

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The way I see it, being ashamed of having an insecurity is a lot like feeling guilty for having a period pimple — we're human and they are both a part of life.

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Hindsight is one heck of a teacher. When I think about what it's taught me when it comes to friendship, if there's a little gem of insight I'd like to give to all parents out there, it's this — just because your friends have children, that doesn't automatically mean that your kids should play with their kids.

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Lip gloss. Jewelry. Panties. Pumas. T-shirts. If someone were to ask me what I have an abundance of, things that I'm basically addicted to, it would be those five things; especially T-shirts.

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Soo…when's the last time you went out specifically with the intention of picking up an aphrodisiac or two? If it takes you more than a minute to come up with an answer, that means you don't do it nearly enough!

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Since I'm a marriage life coach and a doula, I tend to see a lot of parallels between being a newlywed and a new parent. Take the moments following getting married and giving birth.

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