Ask Ayana: He Moved To Another Country & Goes MIA For Days, What Do I Do?
Dear Ayana Iman: My boyfriend moved to another country and he goes MIA for days and weeks; he says that he's busy with work. I just don't know what to do - it's a mess!
I hate to break it to you, but he's just not that into you. He has physically and mentally checked out of this relationship and failed to give you the courtesy of letting you know.
Unless he became a secret agent, there is no amount of work that would keep him from communicating with loved ones. These actions are those of someone who intentionally wants to create space. Going silent for days and weeks shows a lack of care, empathy, or regard for your time and feelings.
The distance isn't the issue; in fact, you can have a fulfilling healthy relationship that spans across continents. In order to do that there has to be a commitment from both parties that includes clear rules of engagement: the lines of communication, expectations of each other, visitations, and most importantly, an actual effort.
I know you love him. At this time, you have to love yourself more.
We are in the last quarter of the year – leave this mess in 2018.
Dear Ayana Iman:I'm six months pregnant and currently in school. How do I stay focused on achieving my goals when I'm faced with heartache, mental breakdowns, and a lack of motivation? I really want to get my Masters so I can be financially stable for my child but I feel stagnant.
I'm sorry to hear you're going through this during such a transitional time in your life. It sounds like there may be some issues surrounding the relationship with the child's father and/or your acceptance of becoming a mother – or possibly your family. Whatever the cause of your current grief, you need to acknowledge it and accept the reality of the situation. Practicing radical honesty will help you deal with the bad stuff as a way to get to the good stuff.
The fact is you can't change other people, but you can empower yourself and that starts when you decide it's time for a change. How about now?
You are a culprit in your own unhappiness. Own your part in it.
There are opportunities to grow from this to decide what's important to you. You already have one goal, which is to obtain your Masters degree. With such a big commitment, you deserve to get the most out of your grad program so that you can make the necessary connections to land a position that's financially rewarding and fulfilling. If there's a possibility to delay attendance next semester, you can spend that time nesting and really getting prepared for this new chapter as a mom. I understand the discomfort that can come from delaying graduation, but your best work comes as a result of focus and right now it doesn't seem like it's there. I just need you to know that this too shall pass. You are bigger than your circumstances. Taking a step back could allow you to prepare for your greatest comeback.
This child needs you to push through. Masters or not, you hold the power to make waves.
Owning your power comes with the weight of responsibility of being kind to yourself and others, eliminating relationships that don't serve you, and removing yourself from situations that don't promote growth.
Pregnancy comes with its own set of emotions, and I sincerely hope you're able to find joy while carrying your baby. Once you give birth, you can't get those moments back. Babies are intuitive and can feel your emotions. I suggest when you're feeling down to take a pause and a deep breath, and then speak love over your child. This simple step will help you redirect negative energy into positive affirmations. Here are a few to get started with:
- I trust my body.
- I delivered a beautiful and healthy baby.
- I am a strong and capable woman.
- I now feel inner peace and serenity.
- I am love.
Wishing you happiness and excitement during your third trimester.
With Love,
Ayana Iman xx
Featured image by Shutterstock
Ayana Iman is a certified life coach, professional speaker, and mama of one based in New Jersey. She's also known for her love of big hair, travel, and cooking. Find her across social @AyanaIman.
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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6 Spring Events To Boost Your Professional And Social Networks
When spring arrives, we all want to be outside, looking fabulous, and back to socializing. And now is the perfect time to add a few great events to your calendar to get you through the quarter in order to make new friends, build new partnerships, and talk new opportunities to level up.
Spring is a high season for networking and social events for Black women, with many organizations and event entrepreneurs booking prime locations and offering dynamic experiences that you can maximize in whatever way possible. Write down your goals, and get out there. Start with a few of these events between now and the start of summer:
New Orleans Jazz And Heritage Festival, April 23 - May 3
The New Orleans Jazz And Heritage Festival is a 10-day event held over two weekends, bringing together thousands of musicians, craftspeople, and food lovers to share in common threads of culture in the heart of New Orleans. You'll get to enjoy works by artisans local to Louisiana as well as from across the U.S. and around the world.
Black Food Truck Festival, April 26-28
Hosted in Charleston, S.C., the Black Food Truck Festival includes an opening party, access to more than two dozen food truck vendors, and a time to workout with other attendees. Charleston has long been known as a Southern foodie destination, with global recognition due to James Beard-awarded chefs heading popular restaurants there and a renewed focus on Gullah and Geechee culture and food in the region. And what better conversation ice-breaker than to talk about food with a new acquaintance?
Black Women's Mental Health Conference, May 4
Hosted by New York University, this is a one-day event to tackle issues of mental wellness and health that uniquely affect Black women and girls. The keynote speaker for this year is Kim Young, MSW, LCSW, founder of Dope Black Social Worker® and host of the podcast Revolutionary Hoodrat, and leading licensed professionals in the field will offer their insights and share their experiences. And, of course, no college-led event is without time blocked specifically for networking.
Strength of a Woman Festival, May 11-12
Anything with Mary J. Blige headlining or leading is a win, especially if we're talking about women's empowerment and enjoyment. This event will be held in New York City, and beyond the performances from some of our favorites like Muni Long, Jill Scott, and The Clark Sisters, there will be a Gospel Brunch. And even if you're not able to attend or concerts aren't your thing, just being in the city during that time will mean you're bound to run into plenty of other women to network with at local bars and restaurants nearby.
Carefree Black Girl Cookout, May 4
Held in the Queen City, Charlotte, N.C., this is a day festival amplifying the voices and brands of Black women entrepreneurs, artists, and creatives. There will be vendors, glam and beauty bars, and complimentary meals for the first hour (according to the platform's website). They're hosting another cookout in Philadelphia on May 25.
Black Women Leading Live, May 13-16
Touted as an “intimate retreat + conference,” this Virginia Beach, VA event will be held on a resort and is offering a professional development experience led by Laura Knights, founder of the Black Woman Leading® program and podcast. It’s an ideal fit if you’re a mid-level or senior professional, as the topics and approach are set to cater to those levels of career experience, with coaches and speakers pouring into attendees with a holistic approach.
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Featured image by PIKSEL/Getty Images