Ask Ayana Iman: I'm 28, Unemployed & Homeless - Am I Failing At Life?
Dear Ayana Iman: I am a 28-year-old woman who's unemployed and still being housed by friends. Does that mean I am failing at life?
I know this may feel like an isolated incident, but I need you to know you're not alone. There are plenty of smart, capable individuals who are unemployed. According to Forbes, there are more jobs than there are people… I hope this brings you some comfort to know that YOUR position has yet to be filled. However, they found people aren't bringing enough technical or soft skills to the job market. This information is your leg up.
Rejection is rarely personal and you have the power to change your circumstances.
Identify the position that you want by researching titles and companies, and then identify the skills you don't have. Next, create a list of those skills and research them. You may find basic tutorials online, as well as on YouTube. Spend an hour to two hours daily studying and increasing your knowledge so you can confidently add it to your resume. Also, libraries and your local unemployment office have free resources to help you. Did you attend college? If so, they have alumni services that can enhance your resume and network. I suggest using Canva's templates for a modern resume. Ask for help and have a professional review it. Documenting the right key terms on your resume is critical to get past the automated system and attract recruiters. Don't forget to enroll with a staffing agency to aid you in your job search.
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Unemployment can take a toll on your mental health. If you have health insurance, I suggest seeking a therapist to help you address any anxiety and negative self-talk. If that's not possible, start a group chat with a few of your close friends and set the rules of engagement: "This group chat is a safe space for transformative conversation, positivity, and inspiration."
You need to talk honestly about what you're going through – you need the human contact – and you've got the time. Also, treat everyday as an opportunity to greet the sun with a smile. Get up, brush your teeth, and get dressed. Even if the day is spent on applications, you must put in the effort to keep yourself together. I find it lifts your mood and is a part of self-care, which also helps keep you prepared. Remember, inactivity further devastates morale.
As inopportune as it may seem, you must find gratitude in your current situation. Start with your friends who have so graciously supported you and given you a place to stay. Hell, thank the person that held the door for you today. Ask how you can help out more around the house and offer to take the lead. Help isn't always in the monetary form, sometimes it's in the form of chores or administrative tasks; whatever it is, it will be appreciated. Be present and be conscious of the energy you put out into the universe.
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Staying positive will allow you to attract exactly what you need. Taking action will allow you to get results.
To go back to your original question, no, you are not failing at life. You are currently experiencing the valleys of life. We all have them. How you get through this is to just keep going. You may be unemployed right now, but that does not define you. It takes courage to ask tough questions, like you've done in this segment. It shows you are determined to be a better person and committed to finding the answers. You are who you've always been — smart, capable, and filled with potential. Give yourself some flowers.
With Love,
Ayana Iman xx
Do you have a question about love, life, career, wellness, etc. that you'd like for life coach Ayana to answer in a future Ask Ayana Iman segment? Submit your questions here for a chance to have your question answered! Click here for past Ask Ayana Iman posts to see if your question has already been answered!
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Ayana Iman is a certified life coach, professional speaker, and mama of one based in New Jersey. She's also known for her love of big hair, travel, and cooking. Find her across social @AyanaIman.
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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If you’re like many other people who are prioritizing wellness these days, then attending a wellness retreat might be something to consider. Wellness retreats are a cool way to get the relaxation you’ve been missing in a space with like-minded people who share a common goal. I descended upon my first wellness retreat, the Mind, Body, + Sol Retreat, a couple of weeks ago at the Zoëtry Agua Punta Cana Resort in Punta Cana, Dominican Republic.
Zoëtry Agua is part of the Inclusive Collection for the World of Hyatt. It is nestled on a secluded part of Uvero Alto beach, which has crystal blue waters. The resort itself is picturesque, with its thatched roofs and lazy rivers that make you feel like you’re in a cute little village.
Mindy, Body, + Sol Retreat was hosted by Koya Webb, holistic health and wellness coach and yoga instructor, and it also featured other wellness practitioners who combined provided the ultimate gift of relaxation and getting back to oneself.
The first night was a Welcome Dinner that featured a five-course meal and an opportunity to meet our companions for the next three days. The food was impeccable and the only downside was that I wasn’t able to finish it all. The next day, however, was the official start of the classes, and I was ready to dive in.
Aura and Chakra Reading
Aura and chakra reading
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My first class was an aura and chakra reading led by Laura McCann and James Levinson, an Asheville, NC couple. I’ve had chakra readings before, but never like this. There was a computer, a camera, and a scanner, which I placed my hand on for the reading. After two minutes, I received a 15-page report explaining my aura and chakra reading.
It breaks down what the colors of your aura are and what your chakras say. My main colors were green and yellow, which were defined by a variety of things. The top of my aura was green, meaning I have a social mental state and I’m a natural healer. My aura on my left side was yellow meaning my energy flowing is optimistic and light and so on.
After James discussed the findings with me, I then met with Laura, who gave me aromatherapy oils from their ADORAtherapy line that represented each chakra. She further explained the results of my chakra reading and shared how each oil can assist. Chakras are the energy centers in our body, and there is a total of seven: root, sacral, solar plexus, heart, throat, third eye, and crown. All of my chakras were high except for my heart chakra, which I have since been working on. I may follow up about that in another article.
Sound Bath
Sound bath class
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Next was the sound bath class. It was located in the spa, which was indoor/ outdoor and the perfect setting for this kind of experience. Andrew Francis and Carrie Bailey of Zenden Meditation were the co-pilots in transporting attendees into a place of tranquility. I laid down, closed my eyes, and allowed the sounds around me to bring me into a relaxing state. From the singing bowls to the wind chimes, I was in heaven. I even fell asleep and got some of the best rest I’ve had in a while. It was a beautiful experience. However, remember when I noted it was an indoor/ outdoor venue? I forgot to put on bug spray and woke up pretty itchy. But it didn’t stop me from enjoying the moment.
Tea Party
Art of Tea Ritual Tea Party
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The last event of the day was the Art of Tea Ritual located in the resort’s tea garden. It was everything you could want in a tea party. Delectable treats such as cookies, cakes, and white chocolate-covered strawberries, which are my fave. And, of course, tea. While I got to sip tea, I also got to make my own tea blend. There were many different teas to choose from, like hibiscus to your regular black tea. I decided to mix rose and mint and I called it RoseMint. I didn’t get to try my tea blend until I got home, and I’ll be honest, it’s probably the best tea I ever had. The tea herbs taste so fresh, and I love how fragrant it smells.
Breathwork
Breathwork Class
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The next morning was all about breathwork. If you exercise regularly, then you probably know the importance of breathing. But there’s more to it besides remembering to breathe during your workout. Margaret Townsend is a breathwork facilitator who helps people achieve wellness by consciously changing their breathing patterns. In her class, I learned to change my breathing pattern for energy as well as for relaxation. While I know that breathing is a relaxation tool, I was blown away to learn that it can also energize you. Because it was a different breathing pattern, I was also able to stay present and keep a steady pace.
Yoga
Koya Webb's yoga class
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The final class of the retreat was evening yoga with Koya Webb, who, as I mentioned earlier, was the host. Her class was held beside the beautiful Uvero Alto beach, which made for a stunning backdrop and the perfect way to end the retreat. It was important for me to get back into my body after not doing yoga for a few weeks, so I was really focused on nailing the moves. However, Koya kept the energy light and fun, evening cracking a few jokes throughout, which made it easy for me to relax and enjoy the moment. She ended the class with a dance break and hugs from our classmates.
The Mind, Body, + Sol Retreat reminded me how important it is to take time to love on myself. Each class was an opportunity to be present and get reacquainted with oneself in the most loving way. Being surrounded by individuals who encouraged my journey was what I needed, and I am so honored to have had this experience.
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